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After being raw vegan for about 3weeks I just don't feel that much different?

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Comment by Windlord on March 7, 2014 at 7:13am

How many years or decades were you eating less than ideal.  Give it time, Dani.

Keep studying, learning, and perfecting your lifestyle.  Not just with diet, but keep improving your fitness, hydration, sleep, sun exposure, meaningful work, emotion poise, ethical understanding, so on and so forth.  

Make it less about the destination and more about the journey.  

Comment by Heidi Caldwell on March 7, 2014 at 3:21am

I was eating vegan for a week and felt great, but went back to my regular diet. I felt like complete and total crap. I think the most noticeable change is if you go back. You will feel awful! Of course, I went back to raw vegan!

Comment by envirogrrrl on March 6, 2014 at 10:02am

It may feel subtle now, but I guarantee if you eat something that you used to you will feel how far you have come!  Keep it up :-)

Comment by Amelia on March 6, 2014 at 8:56am

3 weeks isn't very long at all. It might take 1 month, it could even take 6 months. It depends on your body's history. If you've had a history of calorie restriction or eating disorders it may take longer for you to feel a difference. I go in between raw till 4 and fully raw and I'll notice a difference within 20 days on a fully raw diet; mainly improvements in digestion/elimination but also with sleep quality. Keep at it!

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