30 Bananas a Day!

Buying fruit nectars for smoothies (added sugars?!)

Recently I went to Kroger (since my grocery stores are limited) and saw guava and mango nectars in the aisle with all the Mexican food so naturally I got extremely excited and purchased both only to look at the nutrition facts later and find out that they have added sugars. I didn't know that naturally sweet tasting FRUIT needed added sugars d: Now I have become one of those people that stands in the aisle for five minutes reading all the ingredients of a product before I think about buying it. I even had a dream about refusing to eat Cinnamon Toast Crunch because I checked the nutrition facts...so I have reached a new level of being anal about food hahahah. Anyway, if anybody knows of any fruit nectars you can buy that are natural, feel free to leave a comment! (:

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Comment by Nicolas HAGUET on September 24, 2014 at 4:06pm

None of them won't be pasteurized. The only juice safe to buy are freshly store-squeezed orange juice.

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