two whole romaine lettuce a day in smoothie an my blood sugar issues seem to be gone
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Can you share an example of your daily diet before? I am only asking because I have not been feeling well this past week. I think I need to increase my greens as well. I just get so confused because some people seem to think you don't need to consume greens as much. I feel like my body is really lacking something and I need them.
hopefully ill continue get the same results with the huge increase in greens
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Cassie McLeod Hansbrough
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