30 Bananas a Day!

I am literally trying to run out of the door. Is it normal to have eaten 4000 cals a day??? Or like today it's only noon and I've had almost 2000 cals of bananas.

I am sooooo hungry. I haven't worked out in over a week...trying to get my life in order after Kennedy (my daughter's) surgery news.

Just digging out of this hole and trying to make sense of everything. I feel a fire under my buns to get my life in order...so that's what I'm doing....

exhale..........

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Comment by Jayna'/aka/Raw Fit Mama on April 17, 2010 at 9:42am
Oksana- thanks gyrl!

Robert- super true. major life stressors right now...anndddddddd my bananas are way too big! lol
Comment by Robert on April 15, 2010 at 3:39am
Your eating the right foods - so that's a good start. Be gentle with yourself and allowing. 4000 sounds like a bit much if you aren't exercising but I'm guessing you wouldn't be able to keep that up for very long. Could be some emotional eating too. A lot of people use food to numb themselves emotionally as a stress coping mechanism. Try adding in a long walk. Best of luck.

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