30 Bananas a Day!

Banana Island Day 13---So Excited about my Results!

Day 13, solely bananas and water.

So this morning was really really exciting. I went about my usual morning, nice work out of cardio circuit with various high intensity work-outs that make my body feel so alive! Then I went to take my shower and get ready for work........

Well, as the water hit my hair (My hair is really long, down to my butt) it felt soooo soft, like I had dumped a gallon of conditioner on it... no.... like baby hair?! I dont know, but when i heard all this talk about natural hygeine etc, i thought thats great! But not for me, my hair wouldnt be able to go with out conditioner.... Well hold your breath cuz today was the first day I did NOT use shampoo and conditioner.

Water... and just water, did wonders for my hair this morning, and im so happy! My hair smells good.. it curled beautifully today, and I'm amazed and grateful for these healthful results :)

I've also been getting alot of compliments lately on my tone and body.. I got my body fat measured yesterday evening and it was 17.6 and according to the gyms trainers, I have to lose only 2 - 3 more % to see my abs... which has been my ultimate goal since january... 35-40 lbs ago... wow i've come a long way.. it feels so good to be coming so close.

Today i've had a huge appetite, and ate already more than i normally would... hoping thats not bad, but i just decided, if i want to eat, i better eat bananas, so i dont mess up and make a REAL mistake, because a few extra bananas is hardly damaging, in fact probably isnt gonna matter at all. Just pump me up more, so i can get maybe more exercise in tonight after work?!

Well I'm just soo excited about this, and hoping to continue to be able to take advantage of these results even after i leave this island.

Have a healthy and happy day everyone :) <3

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Comment by Shauna on August 6, 2009 at 7:50am
Hey CheL, Great Idea.. Unfortunately I dont have pictures from right before Banana Island, but I do have pictures from before my journey to health, since then I went back Vegetarian, did a couple Master Cleanses, went Vegan, and went 811rv.... i'm a little camera shy, so i'm a little limited on my pics.. I will definitely have to get some before and afters, and it would be fun to share. Thanks for keeping up with me, and for ur encouragement :)
Comment by Shauna on August 6, 2009 at 2:42am
Windlord- Thanks for the congrats remarks :) I agree, this mono thing is a great thing! I might change fruit sometime and island hop?! Depending on how I feel. Its just hard to stay away from all the in-season fruit right now!

Roo- Thanks for the warning, Greasy hair might not be too hot for my long hair, but healthy is the goal right? Lol.

Carrie- Welcome on the island, I was starting to feel a little alone... :) No I havent added any greens at all. My body never asked for them so I just stuck to only bananas all this time. I think a lot of people do wonderfully with the added greens though, so that great! Thanks for your kind words. I hope you achieve all the results that you are looking for through your stay here on the island ;)
Comment by Windlord on August 5, 2009 at 7:38am
Awesome results across the board! Congrats on going poo-less, too. This mono's obviously agreeing w/ you. Enjoy those compliments--you deserve em!


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