30 Bananas a Day!

I'm back on 30BAD, wasn't living the high carb, low fat lifestyle so felt hanging here was inappropriate.  Have been drawn back though, went through Dr John McDougalls website, which I think is great.  The thing is, I'm a high fruit guy, even when not doing things right, being addicted to fried food an stuff, I love my OJ, banana smoothies.

I remember one of Durianriders old videos, where he says to start making vids, put them up on youtube, get your message out there.  So I did it, I thought of a couple things to say, and did an intro vid.  You can have a look here http://youtu.be/0hR85tRtbjw.  I think video blogging is a great way to keep yourself accountable, so here I am giving it a shot hey!

Lemuel.

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Comment by Lemme Saunders on April 5, 2013 at 8:47pm

I'm assuming that the 13 views of my intro video on youtube were from 30BAD peeps, as this is the only place so far I have posted the link and I put up the video here as well.  Thanks to anyone that watched it, all comments/feedback welcome!!

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