Wow! Has experience has been in my favor? I lost 11 pounds in 11 days. Too fast? Possibly. Day 12 I was so hungry I ate cooked food for 2 evenings and had two cups of coffee. I got right back on and immediately lost the 2.5 pounds that I gained. I don't know how I could have done different. Ate more??? It came off so fast and I wasn't hungry. Then I felt like I was at rock bottom and the thought of another piece of fruit seemed so impossible. At any rate, I am on the road sure-footedly. Happy with the hope that health and a beautiful natural weight are within my reach. Clearer skin too. Hopefully receding gums too.
Love, peace and success to all readers and friends.