30 Bananas a Day!

I am back, after 4 years of not being raw or vegetarian- I have been back & forth on every type of diet that you can think of, trying to lose this weight that I put on and nothing has worked! So that is why I am back at raw- I have never tried 30 bananas a Day, so we will see how it goes. My plan is to just get off the heavy foods and start transitioning to raw foods like salad, fruit, etc. then I will start the bananas.  This will probably sound vain, but I just really want to be able to fit into clothes effortlessly and not feel fat or uncomfortable. So I'm ready!

Starting Weight-139

Goal Weight- 125

Views: 183

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Comment by Melinda on December 11, 2013 at 9:09pm

Thank you Sunny!! :)

Windlord- I was a member here and also at Give it to Me Raw and another Raw site that is not in service anymore. I was High Raw for about 3 years and never felt better. I have gone back to it a few times, but I didn't last like I did the first time. I honestly didn't last that long on the 30 bananas a day either- it was really hard for me to eat my calorie intake-I am pretty sure that I will have to mix more fruits especially in the beginning. Thanks for the link!!

Comment by Windlord on December 11, 2013 at 4:05pm

You must've been one of your original members then.  

Just so you know, 30nans a day refers to an approximate caloric count of 3000 we recommend here for men.  

1 nan = 100 cals, and thus 30 nans = 3K

Ladies should shoot for 2,500. And you can certainly include more variety than just nans.  They're useful for volume and high caloric count per piece of fruit, but including other fruity options is fine too based on your desire.

We've done a lot of work since you were last here creating helpful links to help folks such as yourself succeed on this lifestyle:

http://www.30bananasaday.com/notes/Aloha_to_30BaD%27s_Welcome_Wagon%21

Comment by Sunny on December 11, 2013 at 2:53pm

You don't look fat to me at all! Not the slightest bit :)

In fact, I think you're a beautiful lady with a very lovely smile :)

Comment by Melinda on December 11, 2013 at 1:06pm

Thank you Brad!!

Comment by Brad Ramsay on December 11, 2013 at 12:36pm

Melinda! Welcome back

You pretty *_*

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