what can I say to people that tell me I need b12
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Tell them even meat eaters can be low on B12. The Tufts study says nearly 10% of Americans are below the deficiency level. See this link: http://www.ars.usda.gov/is/pr/2000/000802.htm
michael arnstein takes a B12 supplement and he eats a fruitarian lifestyle
awww im glad i seen this mannn hahahahhaabaahahahahahaa i love the b12 issue im allllll in bro you can say trillions of things like aww man it goes on and on and on and on with me :) i would say right of the bat spring water got all any b12 u ever needed ever so go get some spring in ur step and go fill up ur glass jugs ur ur gona stay difficient like everyone else :) haha or like did you no dirt has b12 so yaa dont wash ur food and ur got free b12 :) thats why people are alllll ways sick scared of germs without germs ur gona b sick and stay sick alll the time because ur supposed to live in a bubble when ur germ free hahaa but yaaaa just tellem they need vitamin c not monsanto b12 its not gona do it :) if u are low etc in b12 its because ur not drinking spring water like you should b :) and ur eating junk no good for nuthin foods that dont have no minerals nuthin in the soil :) haha thats part of my view i would just say yaa i no i need spring water and trace amounts of dirt in my diet :) then ask them do i have to get scamed ? buy some wack supplement store etc haha if someone said that to me im gona ask them do youuuu no what b12 is ? if not then go head and eat ur lil gummy vitamins or somthin lOl :)
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