30 Bananas a Day!

All these carbs are making me so fat! pt. 3

It's been a long time since I've been on here, and even longer since I posted anything.  Anyways, been doing this high carb vegan thing for 7 years now and the lean gains are seriously incredible.  I actually eat quite a lot more unhealthy food now than I did back in the day just to keep the weight on.  Still doing raw fruit for breakfast, but I'm often eating out or just loads of beans, starches, sauces, and junk for dinner.  Also avocados are a regular for me now when they used to be only occasional.  Point is it doesn't even really matter anymore, I stay lean and fit without even trying.  This really is a great lifestyle.  Not only is it great for me as an individual, but I get to be vegan at the same time.  Win win.  Hope you all are well.

Views: 969

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by ednshell on August 13, 2018 at 1:14pm
Nice post! I just got back from a 10 day Vipassana meditation course in Menomonie WI. We drove up and what a beautiful state.

I wonder if you have followed Dr. Brooke Goldner M.D. She is a vegan doctor who healed her Lupus on raw foods with very high omega 3s, namely lots of avocado and flax and chia seeds. Her and her husband's big discovery is that you can eat unlimited omega 3 fats as long as the omega 6s are kept low, like a handful. And the results of healing, weight loss, weight sustainability, are excellent. They are friends with all the low fat vegan Docs and she talks in more detail about this in her live webinars.

Best Wishes!
Shell

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

luke left a comment for Mean Vegan Girl
7 hours ago
luke and Mean Vegan Girl are now friends
7 hours ago
Melissa Grace left a comment for Raisa
yesterday
OrganicMark posted a status
"Covid911 INSURGENCY #evolution #awakening #peace #truth #love #light https://j.mp/2YKEZ1O"
Tuesday
OrganicMark posted a status
"!! DANGER !!Test Shows Oxygen Levels Drop into the DANGER ZONE FIVE SECONDS After Putting on a Mask. #truth #light https://j.mp/2ZeLBog"
Jun 29
Lucas mcclaren's photo was featured
Jun 29
Eunice Su-Ai joined Marina's group
Jun 28
TheBananaGirl replied to Raini Pachak's discussion Oh, hey.
Jun 25
Zeus Lopez Perez posted a discussion
Jun 25
OrganicMark posted a status
"Bayer Pays $10BN To Settle Thousands Of Monsanto Glyphosate Lawsuits #organic #fruits #vegetables #health #longevity https://j.mp/317rw5S"
Jun 23
Rus Talis replied to pradtf's discussion great site with nutritional research information
Jun 14
Rus Talis commented on ednshell's video
Jun 13
ednshell commented on ednshell's video
Jun 10
ednshell posted a video

Lies, Coverups, Google, Censorship, and the Whistleblower of the Year: Zach Vorhies (Part 1)

Charlene interviews the Whistleblower of the year, Zach Vorhies! Zach has done what few others have dared to do, tell the truth about Google and Big Tech and...
Jun 10
Lucas mcclaren posted a photo
Jun 10
Profile IconSean, Magdalena, George Gagnon and 2 more joined 30 Bananas a Day!
Jun 9

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service