30 Bananas a Day!

Acne Free Diet – The Importance of Lowering the Stress Levels

Good morning,

I hope you are having great day and being consistent about the 5 core commitments, getting in your 12 hours sleep, peeing clear 12 times a day, eating your 30 bananas a day, exercising for at least half an hour and getting outside for at least 2 hours a day. I hope you are being consistent, persistent and patient with your results.

Today I have another important tip for helping to eliminate your acne. I started this blog post talking about 5 core commitments on purpose because they are the MOST IMPORTANT things that you have to focus on daily to achieve results. All the other things I talk about are also important however you need to first have your basics to improve all the other areas.


Building a Base First

Therefore once you master all the 5 commitments perfectly all the other tips for acne free skin will be easy to master. It´s like building a house you can´t start by building a roof first you need to start building a base first, which needs to be very good and solid otherwise all house would fall apart no matter how good the roof is.

Now that you understand this let´s get to another acne free tip. It is lowering your stress levels. Stress plays quite important role on how we feel and can even influence your sleep and eating patterns. However as mentioned earlier if your SLEEP, WATER, SUGAR, SUN and SPORT  are rock solid it is far easier to master stressful situations than if one of these links is not accomplished every single day.

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How the Stress Appears?

However even when you got all these 5 links together every single day there can appear a situation where it´s not easy to remain calm and keep on track with this lifestyle. Almost 100 percent of these situations happen when we are not doing what we want to do at the moment, we are not at the place where we want to be at the moment and we are with people we don´t want to be with at the moment. 

Most of those 3 situations I mentioned above are because we have to go to the job or school we don´t like much and do meaningless work that is not fulfilling us at all and that frustrate us because we feel like not living on purpose. Also another situation could be where you don´t have enough money to live where you want with who you want and you have to live with your family or friends that don´t share similar lifestyle and you can´t do many things that you wanna do.

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Do What You Want, Where You  Want and With Who You Want To Eliminate Stress

Therefore the solution is to always try your best to do what you wanna do, where you wanna do and with who you wanna be. Most of the time the money is the biggest obstacle to why people don´t live a lifestyle that they wanna live. The number one thing to do is to write down exactly these 3 things how you want them to be in the future so you know what your goal is and what you are aiming for.

Living on Purpose

Also living on purpose is a big one. When you doing something that you enjoy and what also serves other people and making this world a better place for example by promoting vegan diet, that´s when you live on your full potential and attract more good things into your life.

I will give you here an example of how my long-term future goal looks like and yours could be very similar to this. I would like to live in Thailand, Costa Rica, Hawaii or some other tropical country with plenty of fruit. There I would set up Healthy Adventure Holidays where I would show people how to live this lifestyle and spread a vegan message and at the same time we save the animals and the planet. That way I will also be all the time around health conscious people helping to save the world.

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Take an Action NOW

I know it all sounds amazing but we all know that to create all of that you need lots of money. It is true money can be either imprisonment for you if you don´t have enough or create a total freedom and stress free lifestyle. And there is a way to do right here online. You need to click on this link put your email and watch a video on how you can earn incredible amount of money as 1000´s of other people are doing just by blogging or making a videos or both about anything you want and putting this link there so people click on it. Basically same as I am doing right now. Trying you to subscribe for 25 dollars so you can do the same thing and get other people to subscribe. Simple as that, you can unsubscribe any time you want if it doesn´t work or upgrade to other levels to earn even more than 25 per month.

It is up to you now. Money IS the answer to freedom and stress free lifestyle in today´s society. And the best way is to do it online anytime you want and about anything you want. You just need to take the action NOW and see for yourself if it works or not.

I hope this helps and that you will join my team shortly to create a financial freedom that will allow you to live this lifestyle 100 percent and do whatever you want, be wherever you want and with whoever you want.

I wish you a nice day and looking forward to working with you. Now I am going for a hike as I intended.

Healthy Adventurer.

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