I've started a 30 day 811 LFRV challenge at http://www.811rvchallenge.com/ and am also looking forward to engaging more here. Freelee and Durianrider, along with Doug Graham, are all on the call schedule in March for this free program.
I thought it might also be good for my accountability to blog here. So here's yesterday's wrap-up:
• Banana "cream pie" - 4 small bananas blended with a date, plus one cut up
• OJ-pineapple-celery-spinach smoothie - 3 c. fresh squeezed OJ, 2 cups pineapple, 2 c. spinach
• A few blackberries
• Salad with romaine, lamb's lettuce, tomato, red pepper, blueberries (great add) sunflower seeds, and a brazil nut (No, one brazil nut isn't about being obsessive. It's there for selemium) This was at least 6 cups of greens.
• Two mangoes, two dates