30 Bananas a Day!

AM:

1 pineapple

PM:

3 cups grapes

4 tomato blend

1 romaine Heart

 

H20 1.5 liters so far?

 

More grapes and water tonight

 

Exercise: 4 mi bike-ride to work. Lifting and walking; intervals, all day.

 

Growth: Self-compassion, a release and letting go happened inside of myself, nobody can give compassion to me the way I need it, except myself. 

 

Feelings: Frustrated and anxious with the lonely path that supreme health can be. Emotional receptivity and intuition are very high. Trying to set boundaries or warning signals when I feel like I'm receiving anothers state of being over my own.

 

Food Goals: Instead of buying Pineapple from Costa Rica, and Mangos from Mexico, I'm going to strive for just California, being that is where I am right now.

 

 I've noticed my energy is scattered, multi-dimensional, yet too whimsical to make direct connections....and intuitions are zooming all over the world at times, I need more focus, I believe food choice can be a culprit.

 

Blackberry picking will happen soon...and the fruit trees in the backyard will also be ready soon.

 

Overall though, I've been enjoying the local grapes, eating them by the pound

 

Gratitude: The music in my ears, this beautiful pink orange glow of the salt lamp in front of me, this still space that I now call home, my tears today. 30 bananas a day community. Receiving and giving genuine smiles

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Comment by Jasmine Gem on August 25, 2011 at 5:06pm
:)

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