I have taken on a 7 month 90% raw challenge. The other 5-10 % will be brown rice or steamed vegetables all natural.
90% Raw for 7 months is a huge step in the right direction for me and I am soo excited!
Day One -
Breakfast - 2 bananas chopped up with 1 cup strawberrys
During class - 20 ounce smoothie ( greens,water,frozen fruit, 1banana)
Lunch - 4 bananas
Late Afternoon Snack - 3 bananas blended to make a banana smoothie - delish! ( no other ingredients)
Dinner - Brown Rice(plain) about 200 cals worth
3 small green apples(w/o peel)
1 banana ( wasn't completely ripe...made me a little sick)
Note: I need to stock up on more ripe fruit!
About 1750 sound pretty accurate? I guessed my aim should be about 1800 or so, so this is alright I think.