30 Bananas a Day!

7 Months Raw (90%) Challenge - Day One 10 Bananas and counting!

I have taken on a 7 month 90% raw challenge. The other 5-10 % will be brown rice or steamed vegetables all natural.

90% Raw for 7 months is a huge step in the right direction for me and I am soo excited!

Day One -

Breakfast - 2 bananas chopped up with 1 cup strawberrys

During class - 20 ounce smoothie ( greens,water,frozen fruit, 1banana)

Lunch - 4 bananas

Late Afternoon Snack - 3 bananas blended to make a banana smoothie - delish! ( no other ingredients)

Dinner - Brown Rice(plain) about 200 cals worth

3 small green apples(w/o peel)

1 banana ( wasn't completely ripe...made me a little sick)

Note: I need to stock up on more ripe fruit!

About 1750 sound pretty accurate? I guessed my aim should be about 1800 or so, so this is alright I think.

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Comment by Ellen Maria on May 1, 2010 at 2:35am
Thanks B, I will try that. Personally I don't believe brown rice is harmful at all.. but I think your right about the better digestion when eating it after fruit :D
Comment by B on May 1, 2010 at 1:46am
you'll learn to eat more fruit before too long. also it's best for digestion to eat fruit first at dinner (start with dessert!). you may not feel like having brown rice if you eat enough fruit first :)
Comment by Ellen Maria on April 30, 2010 at 11:11am
None taken,

Through out the day I couldn't imagine eating any more than this...but as I look back on it I guess it wasn't very much.
Comment by spekgirl on April 30, 2010 at 10:30am
no offence this is great but your not going to last very long on that, you need about 2 times this amount.


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