30 Bananas a Day!

Last night I fell asleep at 7:30, I guess I was a little tired!

Food: 10 bananas (1000)
8 oranges (560)
romaine head
celery heart

*For some reason I was REALLY REALLY stuffed yesterday...it was very odd, I have a feeling I needed more bananas vs. oranges. The oranges must've got to me...it felt like my tummy was so tightly packed it was going to burst open! I'm going to focus on bananas today

Exercise: 70 minutes treadmill, 4.0 mph

Growth/Task: I drank enough water, spent time with the birds and ate with them...it was refreshing.

Feelings: Setting aside the stuffed feeling, I was in good spirits yesterday...as I am this morning as I write this.

I'm munching on nanas after a long rest...

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Comment by TheBananaGirl on February 1, 2009 at 10:33pm
Hey babe, sometimes it feels like our tummies are going to burst because of all the water from the fruit....do u notice how it goes down pretty quickly?

Woah 70mins of the tready! Fantastic, have u been getting outside much?

Glad to hear you were in good spirits, our emotional state is a choice in the moment, its great u are choosing an empowering emotion to experience.

Really not enough calories tho, well done on the water :-)

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