Food: 11 bananas (1100)
4 oranges (300)
3 small peaches (100)
tomato salsa (100-200)
1/4 avo (50)
Exercise: None as of this moment, but I plan to go for a walk... 60 minutes maybe?
Growth/Task: I got Medi-cal today because I don't have any medical insurance whatsoever.
Feelings: Confused about my relationship. A little regretful about the salsa I just ate. Lost.
I forgot my mantra again...I'm going to write a note to myself so I remember tommorrow. For my sake, I'm going to start one right now too.
I have many many many feelings right now but I'm going to try to sit/walk with them until I feel a little more clear.