30 Bananas a Day!

I am brand new to HCRV.  I went into this thinking I knew a little bit about this but I realized today after reading all night the info here that I know absolutely nothing except that I am sick and I want to live. I am waiting on my 80/10/10 book to arrive, but until then I am unsure what to eat, or better yet, what to NOT eat. Do I use my Green Superfood powder, or is that never? I am not trying to gradually add raw foods. I am certain this is the correct path and I want to do it right from the start! Any advice/daily meal plans would be most helpful!

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Comment by ednshell on August 29, 2013 at 1:13am

Welcome to fruit heaven Brilliantlycrazy!  :)

Dr. Doug sees the most success from those that jump right in! :) 

no green powders you never know what is in them! :P  Heavy Metals in Protein Powder Supplements

Dr. Doug starts most people out on banana island, it's the best way to start: Banana Islanders

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