30 Bananas a Day!

Mara More's Blog (1)

Cherries: pain-relief, anti-cancer, sleep-aide.

Cherries contain anthocyanins, nature's pain reliever, and melatonin, another natural pain reliever that also helps regulate the sleep cycle! Anthocyanins are also used by the body to help produce amino acids, the building blocks of life. Cherries also contain fiber and lots of Vitamin C, an antioxidant, with anti-cancer properties. Wow! My favorite cherries are wild black cherries that fall into my yard from my neighbor's wild cherry tree.…

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Added by Mara More on February 19, 2012 at 5:00am — 1 Comment

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2012

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