30 Bananas a Day!

Fruity Fitness's Blog (59)

Day 430

Today is Day 430 and that skin tag on my eye is completely gone! Also, the roots of my hair look shinier than it ever has since I was in grade school. Amazing. Amazing. Amazing. Hopefully as my hair thickens up again and grows out, it will continue to get healthier! :)

Added by Fruity Fitness on June 7, 2014 at 12:06am — 10 Comments

Day 425 - Feeling Very Thankful!!!!!

Today is Day 425 on 80/10/10 and I was able to run/walk again this morning!!! 

I wanted to share that yesterday, I ran in the morning with some walking, did household chores, cleaned up, went to a high school ballgame with my family, came home and my children wanted to go for a walk.  So, by the end of the day, I had gone a total of 11 miles!!!  I burned off close to 3,000 calories!  I was amazed at my stamina! 

I have been dealing with very minimal pelvic floor pain.  I am…

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Added by Fruity Fitness on June 2, 2014 at 10:50am — 2 Comments

More Improvements!

Well, tonight when brushing my teeth, I noticed NO WHITE TONGUE!!! Also, that skin tag on my eye is no longer visible! I can feel a slight raised bump but it can no longer be seen! And, more saliva every day! Heels of feet are still a bit dry but no longer cracked!!!! :) And I have gone almost an entire week with no pelvic pain (still have UT pain though). I am SO HAPPY!!!!!!!

Added by Fruity Fitness on May 30, 2014 at 1:30pm — 8 Comments

YouTube Channel

Well, it is official! I now have a YouTube channel - my username is FruityFitnessVegan. Please feel free to subscribe as I begin documenting my journey! :)

Added by Fruity Fitness on May 16, 2014 at 11:50am — No Comments

Day 407

Hard to believe that I have been battling awful, painful symptoms for exactly 2 years today. I really want all my symptoms to go away. I know that some will go, some will return, etc as I heal. I have come a long way and I cannot lose sight of that fact. I have barely had enough energy to get through my hectic days, let alone to workout.



Today, I decided to try and exercise..... So I sparred in the kickboxing class I teach (only for 15 minutes but intense!) and it felt awesome! I… Continue

Added by Fruity Fitness on May 15, 2014 at 1:55pm — 3 Comments

Updated Symptoms List as of 5/9/14

This was my Symptoms List when I came to 30BAD on April 3, 2013.  I have updated it to reflect my current status as of 5/9/14.  



 

MTHFR Genetic Mutation - 1 copy -…

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Added by Fruity Fitness on May 10, 2014 at 10:24am — No Comments

Symptoms List When Starting 80/10/10

This was my symptoms list when I came to 30BAD on April 3, 2013. I am sure something is missing but wanted to put this out there. Here goes!!



MTHFR Genetic Mutation - 1 copy.

Skin tags

Spider veins

Thinning/losing hair FAST

Graying hair

Itchy/flaky scalp

Dry/itchy skin

Cracked heels to the point of pain

Excessive mucus in throat and eyes

Anxiety

Joint pain/All-over flu-like feeling for months.

Leaky gut

Yeast… Continue

Added by Fruity Fitness on May 10, 2014 at 12:00am — 18 Comments

Good Things Happening!

I wanted to share some positive things happening with me:



- skin tag that formed on my eye with my health issues has almost completely disappeared.

- all over burning sensation is going away, after 2 years of dealing with it daily.

- ability to sleep flat vs always sleeping in a ball.

- SALIVA for first time in 2 years!!! This is HUGE!!

- skin does not look as inflamed.

- ability to walk longer distances and started exercising after 2 years absence from… Continue

Added by Fruity Fitness on May 8, 2014 at 1:58pm — 5 Comments

Day 389 - Feeling Improvements!

Today is Day 389 with 80-10-10. For any newbies reading this, I was in bad shape. You can read through my posts to get a full understanding, but I have experienced pain and all over burning all day long since May 14, 2012. Through my own research, I found 30BAD in March 2013 and started 80-10-10 on April 3, 2013. I ate all raw for 10 months, tried some cooked vegan for a week, went back to all raw again. At my 1-year mark, I decided I needed to try to mix things up as my bloating was still bad.… Continue

Added by Fruity Fitness on April 27, 2014 at 2:48am — 5 Comments

Day 372

Just an update on what is happening with me.  At my one-year mark last week with 30BAD, I decided to analyze my diet to see why I am not making progress.  My digestion is SO SLOW.  My pelvic pain is still present as are MANY other symptoms. New symptoms are cropping up as well, which is understandable as, I hope, my body is healing.  With that said, I decided to try cooked vegan.  I have been doing this for approx. 4 days now.  My digestion is even more slow than it was before.  HOWEVER, my…

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Added by Fruity Fitness on April 10, 2014 at 1:11pm — 3 Comments

Blood Sugar Readings for Skeptics

I just wanted to take a moment to share a 2-day study of my blood sugars with everyone.  I know many people are skeptical of so much fruit and its effects on the blood sugar.  This was a big concern of mine because my mom and my aunts are all type 2 diabetics, my mom's younger sister died of complications with type 1 diabetes along with heart issues.  As many of you know, my mom is fighting a huge battle of her own right now.  I have been digging for answers to our entire family's poor…

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Added by Fruity Fitness on March 8, 2014 at 12:32am — 4 Comments

Day 330

Today is Day 330 and I am now my heaviest weight ever. :( I have an updated pic and am SO embarrassed by it. I am truly about ready to abandon thus, but not sure what the answer is. I keep holding out, thinking my body needs more time, more calories, more water, more B12. Beginning to think I am wrong. I will try to post these pics, regardless of humiliation.

Added by Fruity Fitness on February 26, 2014 at 10:25pm — 1 Comment

ENERGY!!!!!

Wow! It is 9:45pm and I have this surge of energy to workout! Must be the 2 days of increased calories! I cannot sleep AT ALL so I am going to workout!!!! :) I am so freakin' excited!!!!!! :)

Added by Fruity Fitness on February 8, 2014 at 12:49pm — 13 Comments

Day 252

Today is Day 252 of 811. All I can say is I am feeling better and better each day. I only experienced pelvic pain 1 day in the last few weeks which is AMAZING!! My acne is almost completely gone as well. I am still dealing with weight gain and bloating but am afraid of another banana island since it is restrictive. I am capable of doing it - I just do not want to go backwards and limit my variety of food intake. The last 3 nights I have slept solid through the night - have not done that for… Continue

Added by Fruity Fitness on December 11, 2013 at 1:21pm — 1 Comment

Day 238

I am proud to write that I experienced another day pain free! This is my 4th day in a row and I am feeling on top of the world! Since it is bitterly cold here, I even walked on my treadmill for 50 minutes. I am so grateful for these painfree days - just a relief after 18 months of discomfort and pain. :)

Added by Fruity Fitness on November 27, 2013 at 1:52pm — 3 Comments

Day 230

Today is day 230 of 811. Unfortunately I did have both pelvic pain and urinary tract pain over the last 2 days. Was hoping I could write my testimony today, but feeling like I cannot until this pain is gone. I have experienced healing of some other symptoms but these are a few of my main ones. A few of my healing symptoms: disappearance of a skin tag, reduced redness in skin, acne improving, chicken-like skin on neck improving, improved BM's, yellowing of eyes improving, nails getting stronger,… Continue

Added by Fruity Fitness on November 18, 2013 at 11:08pm — No Comments

Day 227

I managed to eat 3800 calories yesterday! No pelvic pain still. Had a moment when I thought it was returning and had me scared. But ended up being ok. If I continue with no pain for a few more days, I will be ready to start a testimony here on 30bad. I will have enough positive results to share - even though I am still struggling with several other symptoms. I feel like I am getting ready to turn a major corner FINALLY! :)

Added by Fruity Fitness on November 15, 2013 at 10:44pm — 1 Comment

Day 226

Today is Day 226 and I smashed in 4300 calories yesterday. My digestion is really slow still and I woke up bloated. I drank lots of water and walked on an incline of 5-10% but for only 1 mile. As of today, I am still gaining weight and have gained approx 28 pounds since starting 811 in April 2013.

On a good note, my pelvic pain was less this morning. Going to try to get at least 3500 calories in today as well.

Added by Fruity Fitness on November 14, 2013 at 10:30pm — 3 Comments

Day 156 - Grateful for Today

I had enough energy today to do 125 squats and ran/walked 2 miles. Ate mostly bananas with some grapes, apples, and almonds - lots of water! Felt really good today! :)

Added by Fruity Fitness on September 6, 2013 at 12:40pm — 1 Comment

Was Today Better - Day 140

Well, today is Day 140 of 811. I have eaten over 3000 cal and actually feel better today. The bloating is slightly less and I had more energy today than normal. I jumped on a rebounder for 5 minutes and completed bicep curls with 22.5 weights each arm. Finished up with a few mins of abs. Did not want to overdo it. Ran 2 miles yesterday and an old ankle pain from 2 years ago has returned. Retracing maybe? Overall, pleased with Day 140. Hugs!!

Added by Fruity Fitness on August 21, 2013 at 10:35am — 2 Comments

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