Hi Everyone! A little over a week ago, I posted about how my acne was getting worse since following a high raw fruit diet. Since being back home, I have switched over to cooked food/starches. A typical day is usually a fruit meal for breakfast and lunch, sometimes oatmeal for lunch, and for dinner is usually lots of greens and rice, or potatoes, etc. I decided to switch over to cooked food bc high quality fruit isn't so available and when it is, its pretty expensive. Here is what I have…Continue
Hi everyone! I am writing because I am seriously desperate about improving my acne prone skin and I'm hoping someone out there can help me out.
(I apologize in advance for the long message :)
A little background about myself. I am a 22 year old female, 4' 11'' with mild acne and mild rosacea who became vegan over a year ago. I initially became vegan in order to clear my skin (which was far better than it is right now). I followed rawtil4 for a few months and in the…Continue