30 Bananas a Day!

Java Plum Rose's Blog (7)

Day 18

I experienced an awful cleansing reaction, or symptom.  The first seven days raw I was unable to lie flat without coughing.  I attribute this to that awful Folger's coffee in a (tea) bag, for which I am thankful, because if that stuff wasn't so poisonous, I might not have found myself so toxic in need of an answer.  Day 8 I was able to lie flat.  Now I can twist and curl while sleeping without gagging.

My eyelids have lifted.  I had developed these fatty deposits in the wedge between…

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Added by Java Plum Rose on April 7, 2012 at 11:15pm — No Comments

Back for 17 days; 12 pounds lighter

Wow!  Has experience has been in my favor?  I lost 11 pounds in 11 days.  Too fast?  Possibly.  Day 12 I was so hungry I ate cooked food for 2 evenings and had two cups of coffee.  I got right back on and immediately lost the 2.5 pounds that I gained.  I don't know how I could have done different.  Ate more???  It came off so fast and I wasn't hungry.  Then I felt like I was at rock bottom and the thought of another piece of fruit seemed so impossible.  At any rate, I am on the road…

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Added by Java Plum Rose on April 6, 2012 at 1:39am — No Comments

I'm back

Well, I finally crashed.  Raw (60+%) from September '09 to September '10, experienced the healing of hypothyroidism, which is still amazingly in remission, I am sick.  The worship of coffee as the food of the gods has culminated in severe headaches, esophageal irritation which will not allow me to lay flat.  So I guess it was two days ago, Tuesday, March 20, 2012, that I was able to come to the place of surrender and take the first step of a million mile journey. 

What better…

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Added by Java Plum Rose on March 22, 2012 at 10:46pm — 2 Comments

Wow! All I can say is WOW to 811

Went to the doctor for my yearly thyroid prescription renewal. He said by the reading, I probably will not have to take thyroid hormone any more but, he would like me to take half my dose for one more month and then recheck it. Since I have bottomed out in the past due to my own bravery and found myself in a heap crying, trying to figure out what is wrong with me, I am agreeing to take the half dose for one month and then recheck it. I have been taking thyroid meds for 15 years.



WOW!… Continue

Added by Java Plum Rose on February 2, 2010 at 6:52am — 7 Comments

Back with renewed determination

Well, I figure since the day I started out on this journey, 9/11/09, and all in the last two weeks, I have had flesh four times, like about 6 ounces each and dairy once, namely a 3/4 pint of Haagen Daaz Chocolate Chip ice cream. I just thought I was starving. I think what happened was I hit my 'bottom' weight (??) and now need to increase my caloric intake and could not see what was happening. But, I have learned and renewed my commitment. I make a bucket of salad of apples, persimmon, avocado… Continue

Added by Java Plum Rose on January 1, 2010 at 9:48pm — No Comments

My New Favorite Salad

Mango chunks
Apple chunks
Avocado chunks
Tomato chunks
Spinach bite size pieces
Persimmon chunks
Cilantro leaves

Bravo! Eureka!! Bellissimo!!

Added by Java Plum Rose on December 29, 2009 at 3:53pm — 1 Comment

BLOG - Winter in Florida, The China Study and My Salad Smoothie Recipe

I've failed at 80 10 10 for a while. It was the cold weather and I live in Florida!! You northerners have my sympathy or my awe depending how you handle it. I have been enjoying brown rice and onions sauteed in a minute amount of olive oil, with garlic, zucchini and basil. I have a big squash in the oven right now.



I am reading the CHINA STUDY. The basic premise is that animal foods feed cancer, heart disease and every other ailment. The studies are quite phenomenal. Of interest to… Continue

Added by Java Plum Rose on December 25, 2009 at 9:49am — 2 Comments

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