30 Bananas a Day!

Ray's Blog (7)

Juice Day

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Black Sigg = cucumber, coconut water, and mint [snack or break through hunger]

Orange = Carrot Ginger [lunch]

Yellow = Pineapple with rind and valencia oranges [Breakfast]

Green = Red Chard, cucumber lemon [Dinner]

Beet Red = Beet, ginger, lemon (will dilute with water throughout the day) [Pre-dinner]

If I don't drink it all, I'll finish tomorrow. …

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Added by Ray on October 29, 2012 at 6:10am — 1 Comment

Halloween Party / drinking - excited or anxious?

I'm not big on halloween, but girl loves a party.  I have tickets to this huge costume bash and just remembered - I have no costume and had no plans to drink.  Well I'm grabbing a costume in a minute and just made plans to meet friends for pre-drinks. 

3 months 80/90% raw - do I wanna risk messing if up lowering my inhibitions?  Realistically, I could have a drink or two and not eat crap but I can't say for sure.  I haven't drank Since this summer, so not sure either that my…

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Added by Ray on October 27, 2012 at 8:24am — 1 Comment

I'm not big on halloween, but girl loves a party.  I have tickets to this huge costume bash and just remembered - I have no costume and had no plans to drink.  Well I'm grabbing a costume in a minute…

I'm not big on halloween, but girl loves a party.  I have tickets to this huge costume bash and just remembered - I have no costume and had no plans to drink.  Well I'm grabbing a costume in a minute and just made plans to meet friends for pre-drinks. 

3 months 80/90% raw - do I wanna risk messing if up lowering my inhibitions?  Realistically, I could have a drink or two and not eat crap but I can't say for sure.  I haven't drank Since this summer, so not sure either that my…

Continue

Added by Ray on October 27, 2012 at 8:24am — No Comments

Halloween Party / drinking - excited or anxious?

I'm not big on halloween, but girl loves a party.  I have tickets to this huge costume bash and just remembered - I have no costume and have no plans to drink.  Well I'm grabbing a costume in a minute and already have plans to meet friends for pre-drinks.  3 months 80/90% raw - do I wanna mess if up lowering my inhibitions?  Realistically, I could have a drink or two and not eat crap but I can't say for sure.  I haven't drank Since this summer, so not sure either that my body will respond…

Continue

Added by Ray on October 27, 2012 at 8:17am — No Comments

Giants

OK great - world series yay! Umm, I wanted to watch X factor tonight =( Guess I'll do some work.

That's all

Added by Ray on October 25, 2012 at 2:08pm — No Comments

My Box Makes it Easy- even when I make it hard

I love my CSA box delivered straight to my door!  For me, I need my organic fruit search to be easy.  My staples depend on the season and what's available from my local farms - they pick so it's cheap.  When I want something extra, I make a special trip to my favorite markets - time permitting.  So, this week $44 bought me a box with:

6 Fuyu persimmons <3

2 Red Pomegranates

8 Fuji apples

2 Eureka Lemons

10 Green D'Anjou Pears

10 Valencia…

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Added by Ray on October 24, 2012 at 5:10pm — 4 Comments

20 Food You Eat The Most

I saw a list on Livestrong today, and could think of 10 easy but 20 is hard because my fruit is mostly seasonal, so it changes.  Let me know your 20.  Mine:

  1. Dates
  2. grapes - whatever I can get
  3. Young thai coconuts
  4. apples
  5. basil
  6. bananas
  7. spinach
  8. mission figs
  9. zucchini
  10. sundried tomatoes 
  11. blue berries
  12. oranges
  13. pineapple (love fresh pineapple oj)
  14. Cucumber 
  15. Mint…
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Added by Ray on October 23, 2012 at 6:20pm — 3 Comments

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