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If you're not eating this much salad....

How much salad is "normal"?

 

As part of my ongoing series on rethinking normal eating habits, I recorded a video of me chowing down at a vegetarian buffet restaurant.

 

So, how much salad can you put down?



 …



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Added by Andrew on September 2, 2011 at 11:30am — 12 Comments

Something Every Onion Eater Needs To Know

What if onions had to have their own vocalized warning label, like the ridiculous voiceovers that follow drug commercials? 



What would that friendly, disembodied voice tell us about the famous bulbous perennial? 



Looking at the science, you'd probably have to generate a warning that included the following: 



Do not take onions if you're pregnant (due to risk of miscarriage) nursing (because the chemical allison enters breast milk and disturbs baby feeding patterns)… Continue

Added by Andrew on April 4, 2011 at 10:57pm — 1 Comment

How I Planted 271 Fruit Trees Without Picking Up A Shovel

I'm really big on compounding my returns. If I can do something positive, it's great, but if suddenly I can get 20 more people do something awesome, then I'm really making progress.

 

One of the things I love to do is to plant fruit trees. Good food, better air, richer soil - you can't go wrong. I've planted a few myself, but sometimes there are more effective ways to roll.

 

By my best guess, I've been able to plant 271 fruit trees without lifting a shovel, and…

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Added by Andrew on February 5, 2011 at 2:00pm — No Comments

You probably know a type two diabetic who may die 15 years too soon.

Statistically speaking, you probably have a friend or family member who is a type two diabetic. Many of them will die up to 15 years before they would if they didn't have the disease.



I just lost a great uncle to diabetes who was far too young to die.



Oh, I mentioned that he could reverse it with diet a time or two and suggested he read a few books, but I never gave it the concentrated push that it would have taken to get him on a better path.



If you're like me… Continue

Added by Andrew on January 3, 2011 at 4:30pm — No Comments

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