30 Bananas a Day!

LorynBanana's Blog – February 2013 Archive (1)

Juicing

I find that juicing helps me get in my calories and greens, I really have a hard time choking down a lot of veggies (I do enjoy spinach salads with grapes, apples, peaches, tangerines, or strawberries a top), but I want to make sure that I do get them in my diet for the minerals they offer (especially kale, which I have a hard time eating as a salad)!  I enjoy juicing a lot and I'm going to start the 80/10/10 with making 3 16 oz juices a day and 1 16 oz banana strawberry smoothie for…

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Added by LorynBanana on February 16, 2013 at 11:59pm — 3 Comments

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