30 Bananas a Day!

TheBananaGirl's Blog (79)

Join the 30BaD Thai Fruit Fest Group!

Just started here --->


Added by TheBananaGirl on December 6, 2013 at 3:13pm — No Comments

The differences between the 80/10/10 diet and The Banana Girl Diet

It's a fairly common question so I thought I would address it! 811 and The Banana Girl Diet are not the same and it wouldn't be fair to either system to call them the same. In this blog I have outlined the key differences I've identified ---> 


Added by TheBananaGirl on November 6, 2013 at 4:39pm — 2 Comments

What is the Banana Girl Diet?

Hey fruit bats : )

A lot of people ask me to explain what the Banana Girl Diet is exactly so I decided to write a blog about it. The Banana Girl Diet is not exactly the same as the 80/10/10 Diet and I have explained why in the blog. Not only is it inaccurate to call it this but the differences are important and make a big impact on the overall result attained. Please take a moment to check it out ---> …


Added by TheBananaGirl on October 12, 2013 at 11:45pm — 3 Comments

Weight loss woes? Time to get real purpose in life.

I think you will really benefit from this blog if you are stuck in the weight loss mindset....


Added by TheBananaGirl on July 19, 2012 at 10:49pm — 3 Comments

Ongoing Banana Girl Diet Group on facebook (currently nearly 500 members) ladies only

Just for budding banana beauties


Someone is creating a banana boys group too

Added by TheBananaGirl on July 19, 2012 at 5:07pm — No Comments

HCRV Recipes for upcoming 30day ebook (email change) Plus you receive a free copy

Hi folks,
I have been seeing some AWESOME HC raw vegan recipes floating around & I was thinking of including them in my new 30 Days Ebook menu planner to help keep folks on track (of course with full credit to you!). If your recipe is high carb, low fat raw vegan then please send it to me at Recipes@thebananagirl.com with a YUMMY PHOTO…

Added by TheBananaGirl on July 9, 2012 at 11:00am — 11 Comments

15 fast banana facts on a beautiful poster!

Americans eat an average of 26lbs of bananas per person per year while Ugandans eat about 500lbs per person per year!


Added by TheBananaGirl on June 20, 2012 at 9:22pm — 1 Comment

Latest video Blog: High carb raw vegan transitional diet

Over the years I have had many many people eating a standard meat and dairy diet ask me how to transition to a high carb, raw vegan lifestyle. I have also helped a number of clients transition....  Read more below



Added by TheBananaGirl on June 5, 2012 at 8:42pm — No Comments

Banged up abroad in BANGKOK...my learning experience (& new blog) plus new 30BaD IPHONE APP

....Harley went back to Australia for a few months and I began spending up to 15hrs a day on the internet, closed up in a small concrete room surrounded by the polluted city of Bangkok. After spending 24/7 with Harley, I got really lonely and became somewhat a hermit. I began seeing less people, exercising less and eating less because I was spending so much time on the internet.  The internet became like my coffee, a stimulant giving me false energy that I would pay…


Added by TheBananaGirl on May 9, 2012 at 4:00pm — 2 Comments

My detailed interview with www.veganbodybuilding.com

One of my favourite websites has featured a detailed interview with me, take a look (link on homepage). http://veganbodybuilding.com/?page=bio_freelee

Added by TheBananaGirl on April 8, 2012 at 1:00pm — 3 Comments


I just wanted to give thanks to one of our special members here, Shell (am wondering why the url ext is freelee lol). Shell has been with the 30BaD family from the start and is a genuine, caring, loyal person. Even though she has a busy family life she devotes so much of her time to making 30BaD a better place for all. I have found her to be chirpy and playful yet firm and focused. I really appreciate these qualities…


Added by TheBananaGirl on February 20, 2012 at 3:30pm — 8 Comments


I just wanted to express my appreciation and <3 for the amazing Pradtf

He is one of my key teachers in life and has helped me grow so much as a person over the years. He is like the cool, wise dad/uncle I never had. He sees things very clearly and understands complex issues that I have trouble understanding but he patiently walks me through them until the ahuh! moment. He helps empower me to be…


Added by TheBananaGirl on February 6, 2012 at 12:00am — 16 Comments


TheBananaGirl created this Ning Network.

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