30 Bananas a Day!

Katy Doyle's Blog (2)

"Bananas are the worst!"

The woman I share my office with just said this on the phone while talking to her sister. Apparently, she thinks bananas are the worst thing for you when trying to diet.

And I died a little on the inside.

Since finding this lifestyle and eating more bananas than I have in my life, I've seen so many benefits!

My menstrual cycle is becoming more regular and less painful, my skin is clearer, my hair is softer, I lose weight more easily, I have more energy to exercise, I…

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Added by Katy Doyle on March 12, 2015 at 3:17am — 3 Comments

Bulletproof Coffee

I was at a conference for work and a man was telling a group of people about this Bulletproof diet thing, it's paleo I found out.

 

Anyway, the most disgusting part was the "Bulletproof Coffee" this guy drinks. He puts raw eggs in coffee!

 

I almost threw up when I heard this!

 

So he's complaining that he isn't losing anymore weight. Well, duh, he eats nothing but cholesterol and animal fat and coffee!

Added by Katy Doyle on October 9, 2014 at 3:54am — 6 Comments

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