30 Bananas a Day!

Shannon's Blog (12)

My Pee Smells Like BLUEBERRIES?!

So instead of rank morning piss, my pee this morning smelled like blueberries. True story.

Added by Shannon on April 4, 2012 at 2:00am — 3 Comments

Return to 30BaD

I return to 30BaD with some reservations- none of which concern the actual diet and lifestyle, but moreover the mentality of some members. I hold this diet and lifestyle in the highest esteem as it's the only way I've lived that's has ever cleared up all of my health issues and provided me with enormous amounts of energy and positivity. Some of my best friends have come my way as a result of the connections made on this forum.

When I left last spring, there were a lot of other…


Added by Shannon on January 3, 2012 at 4:00am — 9 Comments


Long, but it's like a movie or a fairy tale. :]

I've never been conventional. I don't believe in marriage because I don't believe in letting the government declare your love for another person. Love is personal and shouldn't be mandated. I also, obviously, don't eat a Standard American Diet. That sets me apart as well. And I never had the typical teenage high school career- no parties, group outings, or slumber parties. Those were over by freshmen year, when I became a vegetarian…


Added by Shannon on May 22, 2010 at 9:30am — 6 Comments

Law of Attraction in Action

This is how freaking awesome the law of attraction is:

1) I wrote on my whiteboard that by this Saturday I will have received 10 pounds of perfectly ripe bananas for 20cents a pound OR something better. Today I went to Tendercrop Farms (where they supposedly NEVER discount produce) and I got TWENTY pounds of PERFECTLY RIPE bananas that were ORGANIC for NINETEEN cents a pound! How awesome is that?! That was pretty great.

2) And on my way to Tendercrop I drove by…


Added by Shannon on May 19, 2010 at 11:05am — 4 Comments

I just remembered...

I've been off anti-depressants for 3 months!!! :D

Added by Shannon on April 30, 2010 at 11:23pm — 8 Comments

Mission Statement for Life

I have a list of goals and on it was to write a mission statement for life, which isn't as simple a process as you'd think it would be. I've spent a lot of time thinking about it lately and I finally drafted what I'm hoping for out of life.

I want to live a happy, healthy, meaningful life that is full of memorable experiences. To live carefree and without attachment to money and material goods. To find love, joy, peace, and harmony within myself and amongst others. To share…


Added by Shannon on March 23, 2010 at 10:39am — No Comments

I haven't felt this good in a LONG time

I'm glad I stopped taking my meds and I'm glad I'm listening to my body instead of pushing it over hurdles and through obstacles.

Top song playing in my car right now (from Rockapella's CD Smilin'):

Off My Mind

Scott Leonard

When I'm alone

I get the newest sort of feeling, somewhere in here

When I'm alone

can't seem to get you off my mind

Days'll go by

I start to thinkin like I'm over you

Suddenly I

can't seem… Continue

Added by Shannon on January 28, 2010 at 9:25am — 1 Comment

Goals for 2010

1) Do a real handstand

2) Be able to do a split again

3) Stay 100% LFRV

4) Finish my 17-day Banana Island (I'm on day two)

5) Do a weekend fast

6) Travel to Hawaii to WWOOF

7) Travel to Thailand, Greece, Italy, Spain, France, or Australia to WWOOF

8) Decrease my body fat percentage by at least 3-4%

9) Limit time spent on computer- volunteer, be more active, and get more work done

10) Run a… Continue

Added by Shannon on January 5, 2010 at 7:02am — 4 Comments

Raw Hopes

After finishing off a piece of artisan bread, choking it down, I figured I need to realize what my reasons are for going raw and write them down:

1) It's the first diet that makes sense to me as how we're SUPPOSED to eat

2) I want to feel comfortable with eating

3) It takes less wear and tear on the environment

4) Saves time from cooking and preparing food, plus it's easier than just being vegan!

5) I want clearer skin and eyes

6) I want to be able to skip a… Continue

Added by Shannon on December 14, 2009 at 12:41pm — 4 Comments

Best News Ever!

1) My stepsister got engaged
2) My mom stocked her house with bananas, apples, and salad veggies for me
3) I decided on my Thanksgiving menu for dining at a house full of meat-eaters (dates, green smoothie, salad, and soup)

Added by Shannon on November 24, 2009 at 5:52am — 5 Comments

Why Raw Food Rocks

Here's the other side to my blog:

*Raw food loves you back

*So many delicious foods that never need any additives

*Less likely to overeat fruit

*Stimulates bowel movements


*Body's natural diet

*Gives you optimal energy

*Helps cure diseases of sorts

*Helps achieve inner peace

*Lots of like-minded people on this diet

*Helps body find natural weight

*No more starving or feeling unsatisfied

*Less expensive, in the… Continue

Added by Shannon on November 21, 2009 at 3:07am — 8 Comments

Fundamental Elements of Health

So as often as I remember, I'm going to blog about my fundamental elements of health from The 80/10/10 Diet. I'm pretty much going to think of ways to improve them.

Clean, fresh air- I opened my windows today to let some of the nice fall air in and then shut them once it got to be too cold. It was nice though. I could definitely stand to get outside more often though. Something about Raynaud's and the cold doesn't mix, unfortunately.

Pure water- yay Brita! I think I'm all… Continue

Added by Shannon on November 12, 2009 at 9:42am — 2 Comments


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