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Freshenista's Blog (4)

811 Challenge Day 4

Rolling right along...

1. OJ-Strawberry-Raspberry-Blueberry-spinach smoothie
2. Peach-Mango-banana-date smoothie
3. Salad with mango-basil dressing and sunflower seeds
    Banana "cream" with date
    Date with brazil nut
Two "extra" dates

Added by Freshenista on March 6, 2012 at 1:05am — No Comments

811 Challenge Day 3

1. Banana "cream" pie - This time 2 bananas blended with a plaintain and one banana cut up.
2. 3 small apples
3. 1 small apple
4. 2 mangoes
5. Grapefruit orange juice with celery and spinach. Big salad with broccoli, pepper, sunflower seeds, and sundried tomato pesto dressing (no fat). One date with brazil nut.
They say the first 2-3 days on these programs are often the toughest, so I'm past that. I think a challenge is to…

Added by Freshenista on March 4, 2012 at 12:08pm — 2 Comments

811 Day 2

1. Banana-peach-spinach smoothie

2. Mango with OJ and lettuce

3. Grapefruit juice-spinach. Giant salad with greens, mango, tomato, broccoli, and sunflower seeds. Tomato-basil dressing. 1 brazil nut. 1 date.

There was some celery in there, too.

I'm running low on celery per cronometer and I really don't like the taste of celery. I'll continue to work it into smoothies and salad dressing as best possible. 

Added by Freshenista on March 4, 2012 at 12:04pm — No Comments

811 Challenge Day 1

I've started a 30 day 811 LFRV challenge at http://www.811rvchallenge.com/ and am also looking forward to engaging more here. Freelee and Durianrider, along with Doug Graham, are all on the call schedule in March for this free program.

I thought it might also be good for my accountability to blog here. So here's yesterday's wrap-up:

• Banana "cream pie" - 4 small bananas blended with a date, plus one cut up

Added by Freshenista on March 3, 2012 at 4:06am — No Comments


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