Yup, I ran 100km in 7 hours and 27 minutes - ONLY eating oranges/OJ juice.
That is an average per mile pace of 7:12.
Do you want to know what it feels like to run 60 miles, and then run
the last 2.2 miles at a pace of 6:30 per mile? How is that possible to
run for 7 1/2 hours with zero rest and still be able to run fast... the
I just ran the USA Ultra running 100km…