30 Bananas a Day!

Fruit Curls's Blog (1)

Lowering Expectations and getting results

I woke up this morning and was looking at the forum and seeing a lot of blogs about people being disappointed at themselves. It was sad to see but it sure rings a bell! Going back and forth with the diet, having crappy symptoms, feeling disappointment, etc. It's a vicious cycle isn't it. I can relate.



Something I've learned, something very important is lowering expectations but getting great results. By not setting some sort of bar or ideal of how I think things should be, I don't… Continue

Added by Fruit Curls on May 27, 2009 at 12:16am — 3 Comments

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2009

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Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
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