30 Bananas a Day!

Tinesha Kinley's Blog (2)

Hair Loss

I have been vegan since 22nd February and my hair has started to fall out! I follow the Raw Till 4 Lifestyle and I eat between 2000 to 3000 calories per day. I track my food on cromometer and I don't think I am deficient in anything. Also, I take a vitamin D and Vitamin B Complex supplement every morning. Has anyone had any experience with hair loss on this diet and how can I resolve it?

Added by Tinesha Kinley on April 7, 2015 at 1:46am — 4 Comments

My parents don't agree with veganism?!

I have spoke to my parents about going vegan and they don't agree with it! They say it's unhealthy and no matter what I say won't change there view on vegan ism?! My mum tried to be vegan when she was a teenager and ended up over exercising and I'm assuming she didn't eat enough as this worsened her binging, purging and anorexia! What should I do to become vegan? Is there a way to convince them after this experience? How can I convince them to allow me to live this lifestyle?

Added by Tinesha Kinley on February 17, 2015 at 9:03am — 8 Comments

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2015

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