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Gwendelina's Blog (20)

Best Place for Raw Vegans?

Halloo people! Just curious if anyone can tell me...where you think is the best place (cost and fruit wise) to live for a raw vegan/fruitarian? I am likely to be moving to Nicaragua in September of this year. But just curious if anyone knows of other places that are good to live being raw vegan :) Thanks guys! <3

Added by Gwendelina on March 4, 2015 at 2:15am — 1 Comment

Can't digest cooked carbs?

Hey guys. I have had to go back to eating high carb raw vegan after trying starch solution for a third time. I might try eating cooked carbs at night in small amounts...idk. But I run into problems with cooked starches, like rice, potatoes, and pasta. They really !@#$ with my digestion. I don't like it because I want to be rawtill4, but can't seems to stomach the amount of carbs I need when they are cooked starches. I can eat lots of fruit thoough so that is what I have gone back to. But…


Added by Gwendelina on February 24, 2015 at 12:30pm — 17 Comments

Starch Solution for digestion

Yes I know it may sound odd to many, or maybe not I don't know. But I wanted to share my experience. I went vegan in July of this year. I followed Rawtil4 just how Freelee does it. Though I enjoyed it for the most part, my stomach did not, I will spare the details because I have talked about them in my other posts. Nothing seemed to digest very well. So after a lot of consideration and research I figured it was in my best interest to go raw. So things seemed a little more regular, but I…


Added by Gwendelina on November 19, 2014 at 1:13am — 5 Comments

Mostly Raw Vegan Looking Into Starch Solution...

Hello friends! I haven't posted anything about my digestion lately because it's all over the place. Some days will be good and then some horrid, with less good days than bad.

I have been vegan for 4 months, was first Rawtil4 then slowly switched to like 99% raw. I was hoping to eventually simplify it down to 801010.  I would eat cooked veggies sometimes, but always with a lot of raw food. While being RawTil4 my body did not like me combining a lot of fruit with a lot of starch, so…


Added by Gwendelina on November 14, 2014 at 2:30pm — 6 Comments

Canned fruit good or bad?

Hello! I am just wondering if anybody has an opinion on canned Ackee? I have seen it at Wal Mart, but it was a reputable brand, can't remember which one though...I know canned fruit isn't optimal, but I am so curious to try it! Does anyone know if this is dangerous? Has anyone tried it?

Added by Gwendelina on November 4, 2014 at 11:46am — 4 Comments

Finger nails

Hello everyone! I have noticed a change in my body and wondering if anyone else has as well. I have always had horizontal bumps/lines in my thumbnails and a little on my pointer fingers. Since going vegan (3.5 months ago) these lines/bumps have disappeared! This reassures me my body is getting better nutrition these days:) yippee! Anyone else had this happen as well?

Added by Gwendelina on October 30, 2014 at 11:58pm — No Comments

The scent of random foods

This often happens to me when I am hungry/under carbed. But I will randomly smell a random type of food out of nowhere. Theyare often pizza, Mac and cheese or something like that, maybe eggs. But the smells are of things I have eaten before, they all contain animal products. None of these smells are coming from an actual source because it can happen anywhere and trust me I check. Il it only lasts for a few seconds anyway. But I am thinking maybe my brain is telling me I'm hungry and recalls… Continue

Added by Gwendelina on October 28, 2014 at 4:18am — 3 Comments

Self Healing the Butt (IBS, IBD, Colitis, Cronh's)

To continue the butt story I have been telling lol, I have some positive news!

I purchased Self Healing Colitis and Crohn's by David Klein, and began following his healing diet about 3 days ago. Wow do I feel better! Minus a mishap I had with eating apple skin, which in the book he says not to eat them, I just forgot. Going high carb low fat vegan really made my digestive issues come to light. I couldn't figure out why I was still having trouble, if not more trouble, with my tummy,…


Added by Gwendelina on October 13, 2014 at 6:23am — 8 Comments

Serious stomach trouble...kinda scared

I know I have posted a couple times about this already, but I am in some serious trouble. I CANNOT go to the bathroom. My stomach is so full after lunch and breakfast that I look 9 months pregnant. I don't know what else to do. I drink lots of water and tons of fibre, I eat all fruit throughtout the day. I am so full and so uncomfortable I can't function in daily life. My mom is mad at me for being so uncomfortable because it makes her uncomfortable...idk why she is so mean to me, just…


Added by Gwendelina on October 4, 2014 at 6:44am — 19 Comments

Anyone else's but hurt?

Okay, so I have been doing this lifestyle for a little over 2 months. Since school started and I got really stressed out, I have had excretion issues. It also doesn't help that I'm super uncomfortable going #2 at school, I'm afraid of someone hearing, like someone in my class, that would be embarrassing for me. Anyways I know it doesn't work well when you try to go somewhere you are uncomfortable. I can go if I relax but that's hard for me usually in public restrooms (that are by no means quiet… Continue

Added by Gwendelina on September 28, 2014 at 2:14pm — 12 Comments

Discouragement from loving parents :(

So I know I will never eat meat or any other animal products EVER again. I know this in my heart, mind, and soul to be true. My father (a meat loving country boy) has mentioned a few times to me that: "I know people who have done this vegan thing, and they go back to eating meat in a year or two. It's just a phase." This irritates me like nothing else...This isn't all he says, but its the main point he is trying to make. I try to tell him how good I feel, and that I have no reason to want to…


Added by Gwendelina on September 16, 2014 at 1:16pm — 4 Comments

Medjoolsies nom nom...oh wait.... ewww!!!

Hello fruitties! I have been nomin' on delicious medjool dates a lot. I bought a case at the grocery store :) This case was 24 lbs of deliciousness! Anyways, sometimes I end up eating a date that tastes like ****. Not too often. But they will literally taste like dirt. But really gross dirt...if that makes sense. Anyone know why? Or had this happen to them? Usually the inside of the date looks a little funny on the inside when this happens, but not on the outside so there is no way to tell…


Added by Gwendelina on September 15, 2014 at 7:00am — 11 Comments

Sister steals my food:(

Hi all, I have a problem with who I live with. My sister who is 2 years younger than me keeps stealing my food. I am a poor student and don't have the finances to buy her stuff. She is exceptionally ungrateful for one thing. She has a long history of theft as well, and lying. I don't know what to do anymore...I put my name on things, I tell my parents...nothing seems to work. She won't pay me. I have considered beating her up but I don't think my parents would like that, though it would…


Added by Gwendelina on September 11, 2014 at 10:57am — 7 Comments

In a lot of pain..ouchie :(

Hi there everyone! I have been getting amazing advice from y'all so far so I have come again to ask for help. I have been following rawtill4 since July 26th 2014. Most days I am fully raw, and some days I eat rice (most common), gluten free pasta, or potatoes. I always eat lots of greens, but of course mainly fruit. I drink my 3 (but usually more like 5 or 6)  litres of water a day. I exercise 5-6 days a week for 30-40 minutes (running is my all time love, along with a little strength…


Added by Gwendelina on September 8, 2014 at 9:20am — 6 Comments

Apples and dates...bad?

I have found whenever I eat dates and apples together I get bad stomach pain. I thought this was weird because it is such a highly recommended combination by raw foodists. Anyone else have this problem?

Added by Gwendelina on September 4, 2014 at 10:57am — 5 Comments

Stomach can't keep up with my brain :( WARNING: POO INFO

Hi I was hoping someone with a similar experience could offer any advice!? It would be appreciated.

I have been HCLF vegan since July 26th 2014. I run 5-6 days a week for 30-40 mins each time. I get about 6 hours of sleep a night.

I am eating a good amount of fruit and carbs:

Run on empty after drinking water when I wake up. Then...

Breakfast: 8-10 banana smoothie with 2 tbsp coconut sugar (sometimes with berries as well)



Added by Gwendelina on August 29, 2014 at 10:00am — 4 Comments

What I eat :)

So I quit recording my food on here because I'm feeling pretty good lately. And when I do need help I always find very good advice on the RawTill4 FB page as well! I am following all the guidelines so I feel great! On fire with energy! I'd like to thank my 8 banana smoothie in the morning for starting me off with a bang everyday:)

Yay life!!!

Added by Gwendelina on August 24, 2014 at 3:46am — No Comments

What I EAT! :)_3

AUG 13

Wake up- 1 litre water

Run- 34 minutes

Bfast- 6 banana, 4.5 oz spinach, 2 tbsp coconut sugar smoothie!

Snack- 4 bananas

1.5 litres water

Lunch- 2 mangoes, 1/3 of a pineapple

1 litre water

Dinner- Romaine salad with cucumber, orange and yellow pepper, tomato, green onion, and hemp lemon dressing. 3.5 potatoes and carrots (boiled). Pumpkin curry again! with 2 cups of rice

2 litres of water

Added by Gwendelina on August 14, 2014 at 9:32am — 2 Comments

What I EAT! :)_2

AUG 12

Wake up- 1 litre water

Bfast- 6 banana smoothie with 2 tbsp coconut sugar

Snack- 14 dates

2 litre water

Lunch- 2 mangoes, 1 orange

1 litre water

Dinner- More pumpkin curry  with fresh zucchini, peas and onion) and 2.5 cups rice, large romaine salad with orange and yellow pepper, tomatoes, red onion. Dressing for salad was 1/2 can tomato paste mixed with juice of one lemon


Added by Gwendelina on August 13, 2014 at 8:55am — No Comments

What I EAT! :)

I've been following this lifestyle for a little over 2 weeks, feelin great and carbed up :) Anyways, I feel I should start a food diary! So here we go!

I'll post some water intake, however I drink it throughout the day as well, so I might forget some.

AUG 11

Wake up- 1 litre of water

Run- 34 minutes

Bfast- 6 banana smoothie with water and 2 tbsp coconut sugar

Snack- 3 oranges

Lunch- 10 dates, 4 apples

1 litre of…


Added by Gwendelina on August 13, 2014 at 8:55am — 3 Comments


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