30 Bananas a Day!

Kale Sanfilippo's Blog (3)

The Raw Power is Manifesting Me

Once a strict discipline to eat raw fruits and vegetables only, now a very enjoyable passion.   Besides dropping a good 20 pounds, my athletic performance is always on a climb, went from trying to run 2 miles and being sore for a week to at least 6 miles a day minimum (and increasing) within 2 months.  I would like to point out, that ever since cutting nuts and seeds out my digestion has improved quite tremendously - only overt fat I eat is a small hass avocado maybe 2-3 times a week.  On a…


Added by Kale Sanfilippo on September 19, 2011 at 4:09pm — 1 Comment

The true power of friendship

I am completely broke and was down to no food except oatmeal, and my  friend took me to the store and hooked me up with 25 bananas and a casaba melon.  Even though at times I am isolated from some of my friends, what is life without them?  We are social beings and there's nothing more pleasing than enjoying the simple things in life with good company just makes everything that much better.  When people support my lifestyle and start to reap the same benefits as I do, it tends to propel me…


Added by Kale Sanfilippo on August 23, 2011 at 5:05pm — No Comments

Isolation equals elevation

The path to optimum health sometimes leads me to isolation.  I do not know anybody in my everyday life who is as disciplined to eating 100% raw foods as me.  Although I have inspired many of my friends to boost their fruit and veggie intake, they still like to party and get wasted frequently - perfectly fine by me, because its their life not mine, I just can't help but get slightly irritated when I make somebody a veggie juice only to be followed by a beer, seems like they are pissing the…


Added by Kale Sanfilippo on August 21, 2011 at 7:33pm — 3 Comments


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