30 Bananas a Day!

Paulina's Blog (14)

Day 25 100% Raw - Doing the 30 Day Raw Challenge

Hey guys!



So I've been wanting to do the 30 Day Raw Challenge for ages, and then out of nowhere a group of people in my city were starting it, so of course I had to join!



I've written a couple blogs on www.veganpea.wordpress.com if you could please take the time to have a look. Will post my latest blog:



Thankyou.



Wow, it’s almost midnight and I thought I’d better get another post in. Only 5 more days til… Continue

Added by Paulina on November 24, 2009 at 11:59pm — No Comments

Thursdays food intake :)

Hey everyone!



I'm Paulina. I don't post a lot just sometimes.... but I love Free and harley! hehe



Okay, I was aiming for a 100% raw October, but that didn't work out. So Now I am aiming for 30 days 100% raw, starting on October, and today is Day 3, so that's a positive step! :)



Had some cooked food at a friends wedding last weekend, beautiful meal, the entree and dessert were raw and beautiful. And I spent heaps of time at the wedding talking to the girl next to… Continue

Added by Paulina on October 10, 2009 at 2:51pm — 1 Comment

Doing October 100% Raw!

Tuesday 29 September 2009



11:36pm

So, I've just decided tonight that I am going to do 100% raw in October! Wow! It will just about be my first whole raw month since I ate 100% raw for a year and half, which stopped around December 2007. That means I've probably been into and known about raw foods for about 5 years, pretty cool!



Okay, so October is going to be 100% raw. I didnt realise October starts in just a few days, and I get paid on Thursday, so I'll be… Continue

Added by Paulina on September 30, 2009 at 11:04am — 3 Comments

19 March - Thursday

19 March - Thursday

Woke: 9:30am

Bed at: 10:45pm

Hours: 11 hours



Exercise: 27 mins walking



Water: 2.3 litres



Food:

825ml orange juice - 371 calories, 90/6/4

(really loving fresh orange juice, especially in the morning)

3 bananas (264g) - 235 calories, 93/4/3



1 glass of green smoothie -

172g bananas (2) - 153 calories, 92/5/3



4 bananas (339g) - 302 calories, 93/4/3



88g banana - 78 calories,… Continue

Added by Paulina on March 21, 2009 at 9:06am — No Comments

18 March - Wednesday

Woke: 9:20am, bed at 10pm

Sleep: 10.5 hours



Water: 3.5 litres



Exercise:

10 mins walking



Food:

650ml orange juice - 292 calories, 90/6/4

37g dates - 102 calories, 98/2/0



500g grapes - 345 calories, 94/4/2



2 bananas (124g) - 110 calories, 92/5/3

202g bananas (2) - 180 calories, 93/4/3



350ml orange juice -



Salad:

96g spinach - 22 calories

516g tomatoes - 93 calories, 74/17/9

40g… Continue

Added by Paulina on March 19, 2009 at 2:18pm — No Comments

17 March - Tuesday

Sleep: Woke at 730am, bed at 10am = 9.5 hours



Water: 3 litres



Exercise: 83 mins walking



Food:

500ml orange juice (5) - 225 calories, 90/6/4

2 medium bananas - 178 calories, 93/4/3

1 glass of green smoothie



Banana Smoothie

123g celery - 17 calories, 71/17/12

7 bananas (504g) - 449 calories, 93/4/3

2.5 glasses of water

*makes 1.3 L, was starchy - non ripe!

60g dates (with half of the smoothie, it tasted pretty… Continue

Added by Paulina on March 18, 2009 at 10:19am — No Comments

12 March - Day 16 Not all raw

Woke: 8am

Bed: 11pm

Sleep: 9 hours



Water: 3.25 litre



Food:

575g oranges - 362 calories, 89/7/4

2 peaches 180g - 70 calories, 85/9/6

3 large bananas - 315 calories, 93/4/3



Green Smoothie:

6 bananas (434g) - 386 calories, 93/43

48g spinach - 11 calories

11g parsley - 4 calories, 50/25/25

2 glasses of water

(makes 4 cups)



180g bananas (2) - 160 calories, 93/4/3

1 banana (89g) - 79 calories,… Continue

Added by Paulina on March 16, 2009 at 6:48pm — No Comments

11 March - Day 15 100% Raw

Woke: 9:30am

Bed: 11pm

Sleep: 10.5 hours



Water: 3.5 litres

(including water from green smoothie)



Exercise: 10 minutes bike riding

+ 30 mins brisk walking



Food:

pineapple

380g grapes - 262 calories, 94/4/2

1 banana - 105 calories, 92/5/3



Green Smoothie:

2 oranges (337g) - 165 calories, 91/7/2

4 bananas (329g) - 293 calories, 93/4/3

81g spinach - 19 calories

2 glasses water

(made 5.25… Continue

Added by Paulina on March 16, 2009 at 1:42pm — No Comments

10 March - Day 14 100% Raw

Weight: 56kg (I am aiming for 50kg)

Woke: 10am

Bed: 11pm

Sleep: 11 hours



Water:

4.25 litres

(including 2 glasses from green smoothie)



Food:

1 glass of green smoothie

2 bananas - 210 calories, 93/4/3



600g grapes - 414 calories, 94/4/2



Green smoothie:

357g oranges (2) - 175 calories, 91/7/2

349g bananas (4) - 311 calories, 92/5/3

90g baby spinach - 21 calories

2 glasses water

(made 6… Continue

Added by Paulina on March 16, 2009 at 12:47pm — 1 Comment

9 March - Day 13 100% Raw

Woke: 10:50

Bed at: 11pm

Hours slept: 10 hours, 50 mins



Water: 3 litres



Food:

283g grapes - 195 calories, 94/4/2



Green smoothie

513g bananas (6) - 457 calories, 93/4/3

72g spinach - 17 calories

216g orange (1) - 106 calories, 60/7/3

3 glasses water

(makes 6 cups)



1 mouthful of mum's green smoothie, with a few almonds.



Salad:

61g bok choy - 14 calories

169g tomatoes - 30 calories,… Continue

Added by Paulina on March 14, 2009 at 11:37am — No Comments

8 March - Day 12 100% Raw

8 March 2009 - Day 12 100% Raw

Bed around 12:30, woke at 8:30am

Sleep: 8 hours.... plus two...

Was really tired, so woke up for about an hour, as meant to be going to band prac, but was too tired so went back to sleep for about 2 hours

In the mornings, sometimes, I feel tired, but I'm not sure whether to keep sleeping or not. Or usually I do want to keep sleeping but have to get up and do things, or at least, I feel guilty for not getting up.



Water:

2.25… Continue

Added by Paulina on March 11, 2009 at 1:17pm — 3 Comments

Day 10 and Day 11- 100% Raw

It's taking me a little while to enter all my foods into nutridiary so I'm a few days behind here and with Freelea! :)



6 March 2009 - Day 10 100% Raw

Woke: 8am

Bed last night: 11pm, had 9 hours sleep but still really tired when I got up.



Food:

5.5 medium bananas - 578 calories, 92/5/3

3 small tomatoes - 9 calories, 67/22/11

2 banana - 210 calories, 93/4/3



Green Smoothie:

501g bananas - 446 calories,… Continue

Added by Paulina on March 11, 2009 at 1:13pm — No Comments

Day 9 of 100% Raw

4 March 2009



Food

1 glass of green smoothie

4 large oranges

1 raw chocolate (7g, a few didn't turn out so I ate one!)

3 medium bananas

2 large bananas

Salad:

44g spinach

216g tomatoes (2)

53g boy choy

62g cost lettuce

38g sultanas

1/2 orange (juice)



Exercise

15 minutes walking



Water: 9 glasses



Sleep: Woke up at 8am. Had around 9.5 hours… Continue

Added by Paulina on March 5, 2009 at 11:01pm — 1 Comment

Day 7 of 100% Raw

Hi everyone on 30 Bananas A day!



Well, I am giving the raw way another go! I haven't done a week of raw since.. I was first raw, which was well, over a year ago! It felt good being raw, so I wanna do it again! This time I have lovely Freelea giving me some coaching. So I'm grateful for 30BaD for any support and help I may be given! :)



Yesterday

Exercise: none! eek...

Food:

10 bananas

bowl of grapes

medium bowl of salad consisting… Continue

Added by Paulina on March 3, 2009 at 1:39pm — 7 Comments

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