30 Bananas a Day!

Nicole Jayne's Blog – September 2013 Archive (1)

Getting myself motivated for 100% fully raw

So I have been doing the " raw till four" program for a while now. When I first came across raw foods I went fully raw for a week or two and felt GREAT. Then for some reason I went into this mode of cooked foods and was eating cooked foods for dinner almost every day. I feel not so good on this at all, I feel the cooked foods make me crave salt and fat often and keep me feeling weighed down. I am especially having trouble with lowering my fat intake, I used to love adding a whole avocado and…

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Added by Nicole Jayne on September 1, 2013 at 10:54pm — 2 Comments

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