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Ashlee's Blog (3)

Jumping into "Raw till 4"

Hello Everyone,

I'm very excited to be easing into this lifestyle. Although my goal is to be 100% raw over time, for now I'm gonna be doing the "Raw till 4" plan Freelee has designed. I was in this forum and lifestyle last year, but after gaining weight and attributing it to eating too much(then gaining even more over the holidays, etc.,), I'm finally ready to give it a try and just focus on being healthy. That being said, I've been transitioning into the "Raw till 4" diet for the…

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Added by Ashlee on April 1, 2013 at 6:10am — 3 Comments

Fully Raw Vegan Day 3

As the title suggests, this is my 3rd day being back on the raw vegan wagon :)

Over Christmas I ate cooked s&*$$@ food for about 4 days and starting feeling extremely crappy. Especially since directly before that I had succeeded at being 100% raw for roughly 4 days. But now that the holidays are over and New Years is here I have no option but to set myself up for a full year of Raw goodness. So far, I feel so much lighter and I have a ton more energy! My skin is clearing and my…

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Added by Ashlee on December 31, 2012 at 12:13pm — No Comments

Week 1 of HCRV

Okay, week 1 was pretty good I feel. I ate perfectly, 100% RAW all except for 1 meal. That was definately the last time I'll ever eat cooked food though because I felt terrible the next morning and even called out of work(bloated even when I woke up, nausea, migrane, just BAD). In the cooked meal I only I had like 1/2 cup rice and 1 corn cob(cooked) but I was surprised how bad I felt afterwards. It truly shows the toxicity of cooked substances. But I haven't eaten anything cooked since then…

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Added by Ashlee on July 25, 2012 at 3:29am — 2 Comments

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