Hi everyone !
If you understand french or wanna improve it, you can now watch my vegan & fruitarian videos on my Youtube channel: Vie Fruitée. I spread the message of veganism and fruitarianism to newcomers and give advices to current vegans and fruitarians.
I also launched a website with more content on it: Vie Fruitée
I'd love to have your…Continue
Added by Nicolas HAGUET on October 3, 2015 at 4:19pm — No Comments
I did my first 5K today. I enjoyed it and did a pretty good time compared to what I was thinking I was able to do.
You can see on the details that my pace of about 4 min/km was constant and I'm glad of that because I was not thinking of running so rapidly.
My position is 152 for 685 finishers (top 25%).
I'm running my very first race this Saturday, and it will be as a fruitarian (principally fueled by the amazing bananas of the canary islands).
I'm seeking advices for the race.
I have a GPS + CF watch to help me, but I don't really know how fast or at what cardiac frequency I should run.
I know durianrider advice not to eat for 3+ hours before the event. Any other advice is welcome :-)
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Today is my birthday! And what we do in this occasion in that we bring some food to the office to share with our colleagues. Of course, I nether eat anything that is bring since is is nether vegan. But today is my birthday! (I know I said it already) So, I decided to show my colleagues that vegan is more than just lettuce and shredded carrots. So, I made brownie bites from this easy and addictive…Continue