30 Bananas a Day!

PK's Blog (16)

30BaD FADs: Dietary Iodine

30BaD FADs:  Frequently Added Discussions

Are vegans iodine deficient?

How do I get iodine in my vegan diet?

Can iodine be harmful?

  1. What is…
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Added by PK on August 19, 2013 at 2:00pm — 4 Comments

30BaD FADs: Juicing Side Effects

30BaD FADs:  Frequently Added Discussions

Juicing Contraindications: Detox or Side Effects?

Introduction:

While not against our guidelines as of the writing of this blogpost, juicing here at 30BaD is generally not recommended outside of an occasional treat, a calorie boost especially for athletes who may have a difficult time consuming enough…

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Added by PK on January 8, 2013 at 8:30am — 14 Comments

30BaD FADs: Vitamins and B12 Demystified

30BaD FADs:  Frequently Added Discussions

Will I get enough vitamins eating fruits and greens?  

Do I need to take a vitamin  supplement?  

What about vitamin b12?…

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Added by PK on August 24, 2012 at 8:30am — 3 Comments

30BaD FADs: Diet and Health in Japan and USA

30BaD FADs:  Frequently Added Discussions

Why do we eat fruit and lettuce?  

Why don't we eat grains and rice

What about the Japanese who eat rice?

The Japanese live long, why don't we eat like them?

What about the Okinawans?

  1. Life Expectancy
  2. Overweight, Obesity, BMI
  3. Cuisine 
  4. Dietary Comparisons
  5. Common…
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Added by PK on August 20, 2012 at 2:30am — 5 Comments

30BaD FADs: Abdominal Bloating

30BaD FADs:  Frequently Added Discussions

Why is my belly so big after eating fruit?

Why do I go to bed fat and wake up flat?…

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Added by PK on August 14, 2012 at 4:00pm — 9 Comments

30BaD FADs: Oxalate Health Impact

30BaD FADs:  Frequently Added Discussions

What are oxalates and oxalic acid?

How can oxalates harm us?

What foods are high in oxalates?

  1. Oxalate Defined
  2. Side Effects of Consumption
  3. Links With Some Conditions
  4. Breathing and Asthma…
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Added by PK on August 10, 2012 at 5:30am — 36 Comments

30BaD FADs: Starchy Foods vs Fruit n Lettuce

30BaD FADs:  Frequently Added Discussion

What about starches?  Are they optimal?

Can I live without grains?  …

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Added by PK on August 4, 2012 at 10:30am — 3 Comments

30BaD FADs: Starchy Foods

30BaD FADs:  Frequently Added Discussions

What are starches and starchy foods?  

Are grains starchy foods?…

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Added by PK on August 4, 2012 at 10:30am — No Comments

30BaD FADs: Why 2500/3000 Calories A Day?

30BaD FADs:  Frequently Added Discussions

Why are your calorie recommendations so high?

How come we do not calorie restrict…

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Added by PK on August 1, 2012 at 5:30am — 1 Comment

30BaD FADs: Benefits of Lettuce Greens

30BaD FADs:  Frequently Added Discussions

Do I need to eat greens?

What kind of greens and how much?

Why do I need to eat lettuce greens?   …

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Added by PK on July 24, 2012 at 6:00am — 30 Comments

30BaD FADs: Healthy Weight Gain

30BaD FADs:  Frequently Added Discussions

Will I gain weight? Why am I gaining weight?  …

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Added by PK on July 18, 2012 at 4:30am — 13 Comments

Repost: 30BaD FADs: Rawmadan Tips For Muslims

30BaD FADs:  Frequently Added Discussions

What to do during the Muslim Ramadan month of fasting? …

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Added by PK on June 27, 2012 at 3:30am — 26 Comments

30BaD FADs: Random Member Suspensions

30BaD FADs:  Frequently Added Discussions

Why do abusive forum members get banned?

Why does 30BaD censor or edit…

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Added by PK on December 7, 2011 at 1:30am — 8 Comments

30BaD FADs: Cyber Safety

30BaD FADs:  Frequently Added Discussions

What does the 30BaD team do about our safety?

What can 30BaD Members do to stay…

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Added by PK on December 2, 2011 at 3:00am — 12 Comments

30BaD FADs: Tech Problems and Solutions

30BaD FADs:  Frequently Added Discussions

Why is my 30BaD navigation slow?

How come some "buttons" do not work?

Reasons for Tech Problems @30BaD

  1. Multiple Tabs Open
  2. Restart Browser or Computer
  3. Clear History Cache
  4. Change Browser
  5. Disconnect From Chat
  6. Reset Custom Page Features
  7. Contact…
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Added by PK on November 5, 2011 at 10:30am — No Comments

30BaD Banana Wagon Tour

Distinguished Guests and Members of 30 Bananas A Day (30BaD),

You are most welcome to read through this 30BaD Banana Wagon Tour for inspiration. This is based on the personal experiences of the 30BaD team who have years of experience both in doing the diet and in assisting struggling new members, as well as research and science. We, the 30BaD team not only want you…

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Added by PK on November 30, 1999 at 12:00pm — 144 Comments

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