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Adele's Blog (2)

I'M having trouble sticking to 80 10 10...any tips how to keep on track

Hi guys

So i came to 80 10 10 after having eating problems as well as bad skin and after reading that you can eat unlimited calories and your skin gets better i thought i would give it a try. I have been on and off 80 10 10 for the last 6months but i  am having trouble sticking to it. I would love to do a 30 day challenge but feel i dont have the motivation or support to do so :/ any tip how i can stay on track? Also how long does it take for your weight to go down?

thanks…

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Added by Adele on January 16, 2013 at 5:56pm — 5 Comments

30 day support buddy?

HI GUYS!!

So im new to 30bad and just wanted a buddy to help me go on the 30 day fully raw lifestyle im very interested in becoming completely raw and just need a little motivating

Is anybody interested in buddying? someone i can email daily?

thanks heaps :)

 

 

Added by Adele on December 15, 2012 at 8:43pm — 2 Comments

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