ok, day 6. and done! i am done with banana island.
today, i felt good in general, but time to time the waves of tiredness/exhausted feeling came over me like previous days. but definitely better than las 5 days.
AND in the afternoon, i felt craving for vegetarian sushi again. but this time was a bit different. i REALLY wanted it. in other words, i started to feel, for the first time, that i did not want to eat bananas at all, but at all. i really did not want…Continue
Added by hinako arao on April 6, 2014 at 11:30pm — No Comments
i forgot to post this yesterday...
and YES! i finally started to feel better.
i finished my day with YOGA and it felt so different. STRONG. yes!
in retrospect, i might have pushed myself too hard to eat 2500cal. and also, to achieve it, i had been eating continuously throughout the day.
from now on, i will try to eat 3 times a day and then try as much as i can not to eat from 8pm to 8am.
my skin is FANTASTIC. it feels so soft and smooth…Continue
Added by hinako arao on April 6, 2014 at 12:06pm — No Comments
my day 4 over!!
my skin is getting so nice!
wow, i felt so ill today. no energy and nausea. and i woke up last night again, and feeling terrible cravings. and then i ate some cooked broccoli, which satisfied me. i ate 2 bananas, one each for twice other times that i got up... i hope i can sleep thought the night one day.
my belly is still bloated. so i did not finish 2500 cal, i decided not to eat late into the evening and give my digestive system some…Continue
i just finished my last smoothie for today. it was yummy. yes, i ate 2500 cal worth of bananas... again.
i feel kind of the same as yesterday. sleepy, but also light. my belly is quite bloated and a little bit uncomfortable. i posted on the forum, hopefully somebody can give me a good advice.
tomorrow could be a challenging day since i am going to a film shoot, and i will meet up with people for the first time... not the best time to show up with loads of…Continue
Added by hinako arao on April 3, 2014 at 10:15pm — No Comments
Added by hinako arao on April 2, 2014 at 11:10pm — No Comments
ok, it was much harder than i thought. it is hard to eat 2500 kcal worth of bananas in a day. i just kept eating even when i did not feel like it, and now, at 7pm, i finished!!
when i overeat, the skin around my lips becomes extremely dry and starts hurting, sometimes it even splits and breeds. and the mild symptoms of this happened today for eating so many bananas.
my guess is that my digestive system is full of junk, so the digestion is not as smooth as it…Continue
Added by hinako arao on April 1, 2014 at 9:51pm — No Comments