30 Bananas a Day!

Nerada's Blog (2)

The things people say... *shakes head*

Some people should educate themselves before they say stupid things like:

"fat soluble vitamins can only be absorbed by the body when they are eaten with fat. Olive oil doesn't just taste good, it is also really healthy and will make sure that all the important vitamins are absorbed correctly" - one of my teachers, yesterday

"you know, you will get heart disease if you eat that amount of bananas. That's just waaaay too much potassium. WHAT, you eat bananas EVERY DAY?? OMG! You…

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Added by Nerada on July 20, 2012 at 10:46pm — 4 Comments

Feeling the changes

I started 811rv in April, after I relapsed for the 10000th time and binged. I had enough of the depression, was sick and tired from feeling sick and tired, wanted to be healthy and most of all, wanted to be happy. I wanted to be the best me I could possible be, and to finally start treating my body the way it deserves to be treated. No more abuse, no more pain, no more destructive thinking. So I started studying health and how humans are supposed to eat. I read about Paleo, but it…

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Added by Nerada on May 29, 2012 at 2:35am — 5 Comments

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