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Emily Rose's Blog (3)

transitioning, instant or slow

after attempting to be raw for 3 months i accomplised 34 days of 100% High carb raw vegan, then boomeranged down a 3 month binge

So what should be my next step, i felt 100% content when raw, but could not help my self once that single roasted veggie entered my mouth. So for my next attempt would a slow transition work best jump right back in and pray i don't go down the path of rebound again?

Please Help

Added by Emily Rose on January 5, 2012 at 12:43pm — 4 Comments

the million-th first day of the rest of my life

Tomorrow i am taking charge, i am sick and tiried of being sick, in pain and feel out of control in my own body and mind. 

I did 34 amazing days 100% raw vegan, and i had one bite of a roasted vegetables and lost control.... for the last 2 months. The thing about losing control and binging is that i hide it in my room in my car, places that no one sees. but EVERYONE sees the 15lbs i have gainied, my feelings  change, i wear baggie clothes and they see me not living up to what i…

Continue

Added by Emily Rose on December 21, 2011 at 1:41pm — 3 Comments

raw vegan body ?

I am only a month in to 100% lfrv, the first week i lost 10lbs and since have not really lost anything. I have seen some changes in my body but they are small, I want that low fat raw vegan body!!!!

How long did it take your body to change?

I know this is not the focus, i am earning my health, through a new lifestyle, but i'm inpatient

Added by Emily Rose on September 7, 2011 at 2:01pm — 5 Comments

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