after attempting to be raw for 3 months i accomplised 34 days of 100% High carb raw vegan, then boomeranged down a 3 month binge
So what should be my next step, i felt 100% content when raw, but could not help my self once that single roasted veggie entered my mouth. So for my next attempt would a slow transition work best jump right back in and pray i don't go down the path of rebound again?
Tomorrow i am taking charge, i am sick and tiried of being sick, in pain and feel out of control in my own body and mind.
I did 34 amazing days 100% raw vegan, and i had one bite of a roasted vegetables and lost control.... for the last 2 months. The thing about losing control and binging is that i hide it in my room in my car, places that no one sees. but EVERYONE sees the 15lbs i have gainied, my feelings change, i wear baggie clothes and they see me not living up to what i…Continue
I am only a month in to 100% lfrv, the first week i lost 10lbs and since have not really lost anything. I have seen some changes in my body but they are small, I want that low fat raw vegan body!!!!
How long did it take your body to change?
I know this is not the focus, i am earning my health, through a new lifestyle, but i'm inpatient