30 Bananas a Day!

Stacey's Blog (9)

Winter Warning-Get Your Vitamin D!

I just wanted to post a little reminder of how important vitamin D and getting sunshine is-especially in the winter. Last year I was in Norway living in one of the rainiest cities in Europe. I tried to get by without supplementing, hoping that my supposed fat stores would get me through just a few months. Wrong! I was out of there by this time last year because I was getting so sick and was definitely not happy! I started to have a lot of trouble digesting food and my bones were getting…

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Added by Stacey on November 30, 2012 at 6:49am — 4 Comments

Want to live in an 811 house?

From December-March a few of our 811 roommates will be between Hawaii and Costa Rica. If you are in the position to move or maybe want a little get away, you are welcome to sublet one of their rooms! People who are steady on the diet and comfortable with it would be preferred, but if you have struggled, this might also be the extra motivation you need. We live in Austin and it is a great town, especially to escape harsh winters elsewhere! Send me a message on here or at kammerer21@gmail.com…

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Added by Stacey on November 26, 2012 at 5:15am — 3 Comments

Acne Experiment. Day 1- No Pasteurized OJ

Hey hey,

My skin originally started clearing for a little bit when I went back to eating fully clean, but then it has gotten worse. This usually happens for me every time i give up the junk, but this has been very different. My skin is sooooo bad. Probably the most pimple I've had in my life (and I've had skin problems since high school if not earlier). Right now I am overt free and eating mostly dates, nanas, and drinking 1.5-3.5 liters of pasteurized oj a day and salads as often as…

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Added by Stacey on August 1, 2012 at 11:05am — 1 Comment

DO YOU STRUGGLE ON 80/10/10?

A lot of us out there have had (or still have) our fair share of problems when it comes to getting this diet down. It can take a long ass time, but it worth it in the end! If you feel you are having trouble getting to where you want to be, I encourage you to watch this video. I have most definitely been in the same place! I also mention a few things that might help you on your journey (and plan to make more vids w/ tips for those like me trying to get things right!)…

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Added by Stacey on July 18, 2012 at 10:51am — No Comments

Saying you can will take you to another level!

This video is from back in March or April, but when i made it, I wanted to share how amazed I was from what i had learned in the month before about changing my thinking. I used to talk down to myself and doubt myself a lot. Things are so much easier when you tell yourself you can!!! Check out the vid if you want to hear more about my experiences.…

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Added by Stacey on July 16, 2012 at 4:43pm — 3 Comments

4th of July "Margaritas"

My friend wanted to make a video, so this is what we came up with. We messed up the music editing... but gotta start somewhere! Hope you like it.

https://www.youtube.com/watch?v=bOVxKzXSotY

Recipe:

2 cups of strawberries

1/2 cup rasberries

1 coconut water (approx 2 cups)

slice of lime to decorate

lime juice to taste

Added by Stacey on July 11, 2012 at 4:30pm — No Comments

Reasons why lfrv is cheaper

Here is a list of reasons I made for myself when I moved to Norway, which is very expensive, and hit a rough patch. If you are struggling, make lists for yourself, write things out, even record videos of yourself. Some times it can be really good just to voice things and they can also be good for rewatching.



Reasons why lfrv is cheaper!

Not spending 50 bucks a day on food binges (& being wasteful)

Never having to pay high restaurant prices

Not having to wash… Continue

Added by Stacey on November 20, 2011 at 10:09am — 4 Comments

Are you (still) not making it on this lifestyle?

Here is something I wrote probably under three months ago after I fell of raw (yes I was undereating) and went into a bad couple of weeks.



"Will power

It is not so much question of will power as it is rationality. Simply thinking about what I want from life anyhow to be happy long term or even in the present. 

Right now I am puffy eyed, miserable, tired, want to puke, and embarrassed to show people my squinty poofed dark circled face. friends and smiles don't come from… Continue

Added by Stacey on November 14, 2011 at 2:00am — 2 Comments

Designing my own matrix (and want YOU involved!)

Hi folks,



I have been struggling with 80/10/10 for various reasons for over a year now and am getting pretty fed up (especiallywith the weight I gained going back to cooked foods). Right now I have moved and am away from what was becoming an easy life (and reasonably priced). I have been getting lonely here from a housing situation away from my peers in combination with trying to eat right and get early nights. I ended up breaking 80/10/10 too... Anyway, I want this to be the end.… Continue

Added by Stacey on September 16, 2011 at 5:00am — 2 Comments

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