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Barbie ann Matthews's Blog (3)

Your Body’s Shouting!

How to Read your Body’s Gauge for Greater Healthiness part1



                                           A Guide to ANTIOXIDANTS for All Ages



Antioxidants are natural substances that may protect your cells against the…

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Added by Barbie ann Matthews on September 22, 2018 at 9:30am — 6 Comments

EATING RAW FOODS EVERYDAY HELPS YOU WORK, REST AND PLAY!

 

     When you gradually start to eat in this way, you will be surprised at your amplified vigor, young appearance and reduced appointments to the physician’s office. Increasing raw food ingestion as well has been associated with diminished requirements for sleep, with countless reports of having increased energy when awakened, and you will discover the…

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Added by Barbie ann Matthews on October 4, 2016 at 5:24am — No Comments

Are You Still Cooking Your Food?

     When we cook foods, we without doubt obliterate a number of the enzymes, vitamins and raw materials essential for superior healthiness. If we consume too much overly-cooked, and processed foods, it can obstruct our colon, which may well bring about a multitude of harm, together with cancer, heart-disease, diabetes and countless other degenerative…

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Added by Barbie ann Matthews on October 2, 2016 at 7:44pm — No Comments

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