30 Bananas a Day!

Tom Holowka's Blog (5)

Low Fat Raw Food Diet - Update 5 + Thanks

I just wanted to thank everyone who adds their little piece of the fruity pie to this community. It's really inspiring to be here with you all. So many times, I'll get a pick me up when I read a post by Todd, DR, Adam, Free, RGG, a-man, b, michael A, and anyone else that doesn't come to mind off the top of my head. Y'all are great! ALL OF YA!

Added by Tom Holowka on April 26, 2010 at 2:27pm — 1 Comment

Low Fat Raw Food Diet - Update 4

Here's the link to my latest lfrv update!

All support and words of encouragement are welcome :)

Added by Tom Holowka on April 20, 2010 at 2:59pm — No Comments

Another post about lowfat raw...

....at my website. Take a look

Added by Tom Holowka on April 17, 2010 at 5:45am — No Comments

Blogging About Low Fat Raw

I started Blogging about low fat raw on my website. I figure I'd throw a link up in case any of y'all wanna have a looksie.

Added by Tom Holowka on April 14, 2010 at 2:59pm — 3 Comments

I'm a Cannibalo Raw Vegan

Meaning that I include some raw human meat in my diet. Very Healthy.

Added by Tom Holowka on April 7, 2010 at 12:30pm — 5 Comments

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Why Smoothies are the Solution to Nourishment

From a live phone wellness consultation. I was coaching my client on how to get his greens and omega-3s in (flax oil because of sensitivity to seeds). While ...
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