30 Bananas a Day!

October 2014 Blog Posts (119)

Getting my "From FAT to FRUIT" blog going with recipes!!!

Lemme know if you like and feel free to share a recipe!


Added by sam giavelli on October 31, 2014 at 6:52pm — No Comments

cheating not working so good

so I cheated a doughnut. well... i got kinda busy at evening and was undercarbed. and I had made soup but it wasnt so filling as carby food. but I notice now each time I eat wheat my belly gets that bicycle pumped out look. ick! i really swell up!

I ate the last of the bagel I snagged. that leaves just a bit of cereal as my stuff from the old eating. which I think i'll have with tons of banana. 

I have to say I do prefer the soup cooked to a raw green juice.…


Added by sam giavelli on October 31, 2014 at 4:39pm — 1 Comment

Day 3: Raw Till 4 Vegan (Oct 30, 2014)

It’s so sad that it’s only day 3 and I’m having a “low” day. I’m not exactly sure what was wrong today, I wasn’t sick or anything but this morning I was really tired and the entire day I wasn’t hungry. I had to force myself to eat and I know I didn’t eat enough at all. My cron-o-meter summary is below but you should not use this day as a guide, you should use this as a what not to do blog post. I didn’t eat enough and if you have researched the raw till 4 lifestyle or high carb raw vegan,…


Added by Katie Marie on October 31, 2014 at 11:16am — No Comments

Why It Is So Valuble TO Be Where You Are

Hi Friends!

Here is my latest video, talking about why it is so important to allow yourself to be where you are on your path :)


Let me know what you think!

Added by Ali Washington on October 31, 2014 at 10:18am — No Comments

today i was helped by an angel

a lady from the cancer group showed up today to take me shopping at the grocery and I basically loaded up with fresh fruit and veg and some longer term staples like potatoes and dates. OK its not freelee amounts, but I'm sure its enough for 2 weeks of survival eating. 

I made amazing crock pot soup with:

    lacinato kale




    dal seasoning

    black beans




Added by sam giavelli on October 31, 2014 at 8:34am — No Comments

Day 1: Raw Till 4 Vegan (Oct 28, 2014)

I thought I would post some of my blog posts that I'm doing on my normal site (blushandlace). I was high carb - raw till 4 vegan for 5 months and feel off the wagon about a month ago. I decided to do a 100 Day Raw Till 4 Vegan Challenge and Blog about it everyday. Here was my day one post, the first half is setting the stage for my normal subscribers who would have been confused otherwise. 


Hi Sweet Friends, I thought I would start something a…


Added by Katie Marie on October 31, 2014 at 6:22am — No Comments

Day 2: Raw Till 4 Vegan - Oct 29, 2014

Hey – Wednesday’s are always the worst. Your totally smushed in the middle and it’s always so busy. I basically deal with corporate America during the week and on Monday’s everyone is getting into the grove from the weekend, Friday people have mentally checked out at 1PM so all the work gets done Tuesday – Thursday making Wednesday my get slammed with everything day.

I woke up and really wasn’t hungry, just not at all. I made morning coffee…


Added by Katie Marie on October 31, 2014 at 6:00am — No Comments

6 weeks in and feeling great!

Well I am 6 weeks into my life change and I feel amazing. I set a 90 day weight loss goal and reached it in 27 days. I should be able to see my abs in the next couple weeks. That's pretty exciting being that I'm pushing 40. Besides the toning up, I feel like I'm turning 30. I'm never hungry, I'm always full of energy and people around me are asking a lot of questions.

Added by Bobby on October 31, 2014 at 3:01am — No Comments

Day THREE!~!!!




I had EVERY EXCUSE for being fat. 

It's DAY THREE. Have I been PERFECT. FUCK NO! I ate a BAGEL. I ate a few pieces of sponge candy (sugar!). I had a little butter. 

My banaas arent ripe. and i have almo0st no money at all for food. so it's been rough! A friend is coming by from the cancer group to buy me some veggies. 

OK here's the thing. I woke up with TREMENDOUS energy. BIG…


Added by sam giavelli on October 31, 2014 at 1:30am — No Comments

Exercise for fat people

OK I in no way can get on a bicycle or even really take a long walk at this point. But what I'm doing is as I start to get energy from all the fruit I sit in my chair and I move my arms, bending at the elbows, OUT then IN with power like 100 times. Its tiring! when you have fat on your arms, moving them like this 100 times its real exercise. So try it. it really gets the blood moving. 

Also, bend forward and tuck in your tummy muscles a bit each time. Its like a mini…


Added by sam giavelli on October 31, 2014 at 1:30am — 2 Comments

Finger nails

Hello everyone! I have noticed a change in my body and wondering if anyone else has as well. I have always had horizontal bumps/lines in my thumbnails and a little on my pointer fingers. Since going vegan (3.5 months ago) these lines/bumps have disappeared! This reassures me my body is getting better nutrition these days:) yippee! Anyone else had this happen as well?

Added by Gwendelina on October 30, 2014 at 11:58pm — No Comments

How to Lose Weight WITHOUT Dieting

Losing weight is an epidemic that has spread across the world. Our world has increasingly become more and more overweight and clincially obease. 

Don't believe me?

Click here to see!

Added by Danielle Lampe on October 30, 2014 at 11:08am — No Comments

My New Journey

So I need to write some things down as I want to look back on all this and reflect.

I am proud to say I am celebrating my first week into my new lifestyle.

I was very worried my debilitating stomach pain would come back with fructose malabsorption but after reading a few posts and looking further into this lifestyle I thought I would give it another go and try a few things. As everyone is different etc. I will probably comment on my post as well as no one commented on it about…


Added by BellaNik on October 30, 2014 at 9:34am — No Comments

How To Get Rid Of Your Ego Video Process

Hi Friend!

Are you struggling with your Ego? Your Shadow side? Your Saboteur? 

Here is my latest blog/Video on how to get rid of it once and for all.


Let me know what you think!

Added by Ali Washington on October 30, 2014 at 8:07am — No Comments

Raw Foods sent me to the ER.

No, I'm just half-kidding.

Yesterday I did go to the ER though... Around the beginning of lunch, I started to have stomach cramps that suppressed my appetite. I thought I just needed to get some air so I went to run errands at lunch. However, the cramps magnified and were SOOO debilitating. I grew so weak all of sudden and sat down in the middle of an aisle at a grocery store because I couldn't walk anymore. A cold sweat came on and with stabbing pains. I didn't want to move…


Added by Millie on October 30, 2014 at 5:30am — 2 Comments

Fruit Battery Day #1

I made my decision yesterday to begin to day. I figure I have to start the rest of my life eventually and in my gut I really feel this could be the life style for me. I have always loved fruit and I like the idea of living a cruelty free lifestyle. I know that it is going to be difficult at times, especially with my family (BIG meat eaters), but I am determined to see this through!  


7 small bananas 

3 medijool dates 

a crap ton of water

Added by DanyahaDay on October 30, 2014 at 4:24am — No Comments

Glowing Skin

I was with a friend yesterday who said your skin is so glowing what are you doing.  I said fruits will do that to you.  Such a nice surprise how wonderful skin texture and radiance is due to the fruits and the increased water that I have been doing.  This is most exciting as that is the first thing that shows up with changes in diet.  So was such a nice boost for me to hear.  

Added by BellaMariposa on October 30, 2014 at 12:07am — 1 Comment

Mémo pour moi même !!!

Principes de base de

- Pas de Produits animaux

- Cru…


Added by VeganChris on October 29, 2014 at 11:00pm — No Comments

Getting cramps from only eating bananas Help

Hi I am on my Second day of ONLY eating bananas.  I blend frozen nanas w/water and drink it or add less water and eat it like ice cream, sometimes I add sliced Freshs nanas.

I am getting leg, feet and hand cramps. 

Anyone else have this experience? 

Does it go away after a few days?

I am an inactive 70yr female and MUST get back to raw and help my body heal itself..have digestive problems, 90#'s over weight, cateracts both eyes and neuropathy in both feet…


Added by gee mac on October 28, 2014 at 12:40pm — 3 Comments

I eat 28 bananas in one day!!!

So I bought a box of bananas that were already very ripe when they arrived at my house. So what do I do? See how many I can eat in one day! 
Bananas have a massive range of benefits and is one of the healthiest foods on the planet!


Added by Leafy Green Aisha on October 28, 2014 at 5:19am — No Comments

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