I logged back in and i guess it's been four years since i posted here. I included starches and cooked veggies for a while, but i'm trying fully raw again for a while. Not for life, because i don't think some cooked veggies and starches are bad for you, but for a while to try it out again.
I'm glad i got to reread what i wrote when i first tried it 6 years ago.
How to Read your Body’s Gauge for Greater Healthiness part1
A Guide to ANTIOXIDANTS for All Ages
Antioxidants are natural substances that may protect your cells against the…