I am going to try a mono fruit day and see how I do. I have just fallen in love with black table grapes and so enjoy eating it that I am going to try a mono fruit day and with my water should hopefully be good.
Will be a nice experiment to see how this goes. The great thing is I have a serious love feast when I eat the black grapes. So wonderful to try this out today.
Happy Sunday. Love and Light.
I ended up having a smoothie with sunflower sprouted greens and cilantro with 1 apple and 1/2 lemon with some fresh ginger and water. I ended up feeling a lot better after I had my smoothie. Morning eating grapes was great however come 4pm and had to have greens too. Still enjoying feeling light in my stomach today.
Recently a friend asked if she could write a paper for one of her health classes on how I've overcome my alcohol addiction, of course I said yes! When she ran the idea by her Prof he informed her that the paper had to be about lifestyle changes that involve diet & or exercise. She was not impressed with that & asked if I had made any dietary/exercise changes to my life over the last year that she could write about; time to break out the 30 BAD!!! I don't discuss my lifestyle with…Continue
I have one friend who, whenever someone asks me if I am a vegan, always says this exact sentence. Every time, she says this same thing. 'I would be vegetarian, but my favourite pizza is meatlovers'. I cannot fathom why anyone would say that. I can't understand if this friend wants to seem, maybe better, or more ethical to me (even though I do not and have not ever judged any of my family or friends for consuming these products). It really irks me when people say ' I would go…Continue
so I've had a cold for a week now. before this the last time i was sick with a cold was last february. could this be detox? i have a cough and have been coughing up mucous all week
This post is a follow up from my post Comprehensive list of my Top 20 Gardening Tips. Every year I am much more satisfied with my garden production, and the Fall season is a time to reflect on how I can improve the next Gardening year.
Although I make less mistakes in my gardens as the years go by, I usually have different issues every year. You can read my first and second…Continue
Here is my video on my latest lab results Sept 16, 2014 Part 1
Part 2 fasting lab tests to come soon
Are you finding that life feels more like a struggle than a joy?
Are you feeling like you are constantly swimming up stream, not able to find your place in life?
You may be dealing with some inner resistance.
Here is my take on resistance, and how you can start to move past it into flow
Let me know what you think!
Added by Ali Washington on September 27, 2014 at 10:49am — No Comments
Hey fruit bats,
My name is Dave Gregory and I've been interested in the raw vegan life style for about 3 years. I really want to do it and as you know it can be tough. Anyways I'm a stand up comedian based out in Los Angeles (burbank) and I want to know if there's anyone L.A that would like to have a pot luck. I want to do this with someone so we can keep each other motivated and accountable. I usually do things on my own but this is something that's really fun and exciting and…Continue
I need all of yours support as I want to make it happen this time. Every time I started I could nt make it but this time I am going to do it.
I ask for your blessings and motivation.
Tomorrow is my bday and I am taking 30 bananas a day for 30 days challenge.
This is going to be fun!
Yesterday after work I saw that there were a few bags of bananas 50% off so of course I grab all of them, including a box of mangoes. Usually I go to self checkout but yesterday I decided to go to the regular line up and oh my god, the first person in line looked at what I had and was like "Oh wow, banana loaf? Mango chutney?" Nooo, just eating them all. Probably will only last me a day or two as well. Then the person behind me, "Do you shape (shape bananas? mangoes? what? lol) them?" Huh?…Continue
Looking for a way to enjoy the last of those summer peaches?
Here is an awesome raw, zucchini pasta recipe for you!
Added by Ali Washington on September 25, 2014 at 3:58am — No Comments
Yesterday a friend who had never been over to my place stopped by to work on a project together. As soon as she came in she asked 'why do you have so many bananas?'!!! My response was ' I don't, I only have 30 left, they won't last me 3 days so I'm going to buy a case tonight'. She was absofruitly flabbergasted! How quickly 30 bananas seems like a scant amount to a HCLF Vegan :) Whenever I buy a case the cashier assumes I'm a store owner but when I correct them they cannot wrap their head…Continue
Recently I went to Kroger (since my grocery stores are limited) and saw guava and mango nectars in the aisle with all the Mexican food so naturally I got extremely excited and purchased both only to look at the nutrition facts later and find out that they have added sugars. I didn't know that naturally sweet tasting FRUIT needed added sugars d: Now I have become one of those people that stands in the aisle for five minutes reading all the ingredients of a product before I think about buying…Continue