30 Bananas a Day!

September 2014 Blog Posts (79)

'Cowspiracy' Review

'Cowspiracy' is a film by Kip Andersen, where he uncovers secrets that many environmentalist groups have been hiding, and unearths some shocking statistics about the agriculture industry. The film was engrossing, filled with facts and statitistics, interviews with various environmentalist groups, and had too much truth in it to deny. The film did a marvellous job of demonstrating exactly how the agriculture industry is destroying the planet and of why the industry is trying to hide that from… Continue

Added by Charlotte Hogan on September 29, 2014 at 11:31am — 3 Comments

Mono fruit day

I am going to try a mono fruit day and see how I do.  I have just fallen in love with black table grapes and so enjoy eating it that I am going to try a mono fruit day and with my water should hopefully be good.

Will be a nice experiment to see how this goes.  The great thing is I have a serious love feast when I eat the black grapes.  So wonderful to try this out today.

Happy Sunday. Love and Light.

Added by BellaMariposa on September 29, 2014 at 9:30am — 2 Comments

4pm in afternoon starving

I ended up having a smoothie with sunflower sprouted greens and cilantro with 1 apple and 1/2 lemon with some fresh ginger and water.  I ended up feeling a lot better after I had my smoothie.  Morning eating grapes was great however come 4pm and had to have greens too. Still enjoying feeling light in my stomach  today.

Added by BellaMariposa on September 29, 2014 at 7:06am — 1 Comment

Does your 30 BAD Lifestyle Shock people?

Recently a friend asked if she could write a paper for one of her health classes on how I've overcome my alcohol addiction, of course I said yes! When she ran the idea by her Prof he informed her that the paper had to be about lifestyle changes that involve diet & or exercise. She was not impressed with that & asked if I had made any dietary/exercise changes to my life over the last year that she could write about; time to break out the 30 BAD!!! I don't discuss my lifestyle with…


Added by Roxie Defant on September 29, 2014 at 5:15am — 2 Comments

Stomach/Digestion Problems

I've been on HCLF RT4 about a week and for the last 3 days my smoothies have been causing me stomach aches. Friday and Saturday I had banana date and today I am having strawberry banana, I'm going to eat my dates separate as a snack and yesterday I pooped 5 times in like 2 hours. I drink my smoothies and immediately have to go. Is this normal? Friday I had such bad stomach cramps I almost had to pull over, but they went away in a half hour. I started walking more too thinking it might help and… Continue

Added by Julian on September 29, 2014 at 4:15am — 4 Comments

'I would be vegan, but...'

I have one friend who, whenever someone asks me if I am a vegan, always says this exact sentence. Every time, she says this same thing. 'I would be vegetarian, but my favourite pizza is meatlovers'. I cannot fathom why anyone would say that. I can't understand if this friend wants to seem, maybe better, or more ethical to me (even though I do not and have not ever judged any of my family or friends for consuming these products). It really irks me when people say ' I would go…


Added by Charlotte Hogan on September 28, 2014 at 6:47pm — 5 Comments

Anyone else's but hurt?

Okay, so I have been doing this lifestyle for a little over 2 months. Since school started and I got really stressed out, I have had excretion issues. It also doesn't help that I'm super uncomfortable going #2 at school, I'm afraid of someone hearing, like someone in my class, that would be embarrassing for me. Anyways I know it doesn't work well when you try to go somewhere you are uncomfortable. I can go if I relax but that's hard for me usually in public restrooms (that are by no means quiet… Continue

Added by Gwendelina on September 28, 2014 at 2:14pm — 12 Comments

been sick for a week

so I've had a cold for a week now. before this the last time i was sick with a cold was last february. could this be detox? i have a cough and have been coughing up mucous all week 

Added by Alex on September 28, 2014 at 7:50am — 3 Comments

Gardening Mistakes I made in 2014

This post is a follow up from my post  Comprehensive list of my Top 20 Gardening Tips. Every year I am much more satisfied with my garden production, and the Fall season is a time to reflect on how I can improve the next Gardening year.

Although I make less mistakes in my gardens as the years go by, I usually have different issues every year. You can read my first and second…


Added by Cassie K on September 28, 2014 at 1:00am — 7 Comments

My lab results 4 years vegan, almost 2 years HCLF

Here is my video on my latest lab results Sept 16, 2014 Part 1

Part 2 fasting lab tests to come soon

Added by Dr Joberry Sweet on September 27, 2014 at 3:00pm — 1 Comment

Are You Struggling?

Are you finding that life feels more like a struggle than a joy?

Are you feeling like you are constantly swimming up stream, not able to find your place in life?

You may be dealing with some inner resistance.

Here is my take on resistance, and how you can start to move past it into flow


Let me know what you think!

Added by Ali Washington on September 27, 2014 at 10:49am — No Comments

ATTN Los Angeles Area HCRV

Hey fruit bats,

      My name is Dave Gregory and I've been interested in the raw vegan life style for about 3 years. I really want to do it and as you know it can be tough. Anyways I'm a stand up comedian based out in Los Angeles (burbank) and I want to know if there's anyone L.A that would like to have a pot luck. I want to do this with someone so we can keep each other motivated and accountable. I usually do things on my own but this is something that's really fun and exciting and…


Added by Dave Gregory on September 27, 2014 at 9:19am — 2 Comments

I need ur support!


I need all of yours support as I want to make it happen this time. Every time I started I could nt make it but this time I am going to do it. 

I ask for your blessings and motivation.



Added by RAKESH SINGLA on September 26, 2014 at 3:50am — 5 Comments

Tomorrow is my Bday !

Hi Everyone

Tomorrow is my bday and I am taking 30 bananas a day for 30 days challenge.

This is going to be fun!



Added by RAKESH SINGLA on September 26, 2014 at 3:48am — 4 Comments

What do you do with all that fruit?

Yesterday after work I saw that there were a few bags of bananas 50% off so of course I grab all of them, including a box of mangoes. Usually I go to self checkout but yesterday I decided to go to the regular line up and oh my god, the first person in line looked at what I had and was like "Oh wow, banana loaf? Mango chutney?" Nooo, just eating them all. Probably will only last me a day or two as well. Then the person behind me, "Do you shape (shape bananas? mangoes? what? lol) them?" Huh?…


Added by Kyra Alexis on September 25, 2014 at 4:38am — 5 Comments

Peachy Tomato sauce Pasta Recipe!

Looking for a way to enjoy the last of those summer peaches?

Here is an awesome raw, zucchini pasta recipe for you!



Added by Ali Washington on September 25, 2014 at 3:58am — No Comments

Too many Bananas!?

Yesterday a friend who had never been over to my place stopped by to work on a project together. As soon as she came in she asked 'why do you have so many bananas?'!!! My response was ' I don't, I only have 30 left, they won't last me 3 days so I'm going to buy a case tonight'. She was absofruitly flabbergasted! How quickly 30 bananas seems like a scant amount to a HCLF Vegan :) Whenever I buy a case the cashier assumes I'm a store owner but when I correct them they cannot wrap their head…


Added by Roxie Defant on September 24, 2014 at 11:45pm — 4 Comments

Buying fruit nectars for smoothies (added sugars?!)

Recently I went to Kroger (since my grocery stores are limited) and saw guava and mango nectars in the aisle with all the Mexican food so naturally I got extremely excited and purchased both only to look at the nutrition facts later and find out that they have added sugars. I didn't know that naturally sweet tasting FRUIT needed added sugars d: Now I have become one of those people that stands in the aisle for five minutes reading all the ingredients of a product before I think about buying…


Added by Laura on September 24, 2014 at 6:20am — 1 Comment

After 4 days

After 4 days going vegan....BP is dropping a bit, down almost 5 lbs, I stopped taking Claritin already, ( BP MEDS ARE NEXT) tendinitis and swelling in right radial process is is going down. Best of all Tanya Koller told me this morning with GREAT enthusiasm that I'd didn't snore for the first time since we've been together! It's not an easy transition after following a traditional western diet for 39 1/2 years but I feel great about it. No more listening to the main stream, time to start… Continue

Added by Bobby on September 24, 2014 at 2:05am — 3 Comments

Can you say Sorry?

Added by Martin Louis on September 23, 2014 at 8:43am — No Comments

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