30 Bananas a Day!

May 2014 Blog Posts (146)

Weighed myself for first time since beginning RT4

I've lost 2kg!
even though I've been slacking on exercise, sometimes having one fruit meal and 2 cooked starch meals instead of 2 fruit meals and a  starch dinner, and I've also been cheating a bit with little salt and oil and occasional alcohol.

I know! I don't know!
I'm gunna try to be better though and hopefully results will continue even better.

Added by Chelsea Sugar on May 31, 2014 at 4:05pm — No Comments

Soy Protein?

Now I was a high protein guy with you know heaps of chicken and whey protein and the odd steak etc... I now lead a high carb life and vegan as much as I can but  I am new to it so I do tend to struggle when around people I have had like 2-3 meat meals like subway and a pizza with pepperoni...but thats in 2 whole months =) so I am proud as I am learning everyday. I bought soy protein isolaye 3 months ago is it still within 811 diet? I mix 1 scoop post work out after a very long boxing…


Added by Scottish RT4 Boxer Jase on May 31, 2014 at 8:39am — 1 Comment

Friends visiting me for fruit scraps and etc

They're f'n cute, look at the little dinosaur feet.

Added by Chelsea Sugar on May 31, 2014 at 7:09am — 4 Comments

Is there a limit to how many carrots I can eat?

Hi, Please help!

My Mom just bought a whole bag of carrots from costco, like a HUGE bag. They look so tempting & yummy but i heard they are really high in sugar content. She's been buying ALOT of veggies & since no one in the house eats them as much, she expects me to finish everything. Personally, I'm not a big fan of veggies, I have more of a sweet tooth so I prefer fruits but those can get pricey. Anyways, if I don't finsih these veggies like celery, lettuce, carrots, &…


Added by Rupinder on May 30, 2014 at 3:08pm — 3 Comments

More Improvements!

Well, tonight when brushing my teeth, I noticed NO WHITE TONGUE!!! Also, that skin tag on my eye is no longer visible! I can feel a slight raised bump but it can no longer be seen! And, more saliva every day! Heels of feet are still a bit dry but no longer cracked!!!! :) And I have gone almost an entire week with no pelvic pain (still have UT pain though). I am SO HAPPY!!!!!!!

Added by Fruity Fitness on May 30, 2014 at 1:30pm — 8 Comments

Seeing changes even through weight gain

Sooo it's been about 4 1/2 months of being raw til 4 and I am at around a 19 pound weight gain. The weirdest thing is I still look like me (with some extra padding) but I'm looking more fit than before even minus the 19 pounds. I continue to take spinning classes, although I'm listening more to my body on how hard I push. I am also obsessing less over the weight gain and feel like I am adopting a much more healthier mind set. I am so much more at ease about the little things that used to…


Added by Christina Henderson on May 30, 2014 at 10:39am — 1 Comment

Food Stuff - 1st post

It looks like people actually read blogs on here so i thought i'd post my own.

So to start: how i eat these days

I'm finishing college so I'm going to have a better routine and i can go to my favourite organic food shop so i did some calculations to find out how much food to buy:

4000kcal a day (with cycling and active life/work-style its min. i do best on) for 7 days

 = 28,000 a week

2.5kg of pasta = 8,875kcal

2.5kg of rice =…


Added by Marcais on May 30, 2014 at 9:41am — 3 Comments

30BAD Challenge - Day 29 - Skin Detox and better sleep

I missed posting my progress past two weeks, I was travelling and finishing up finals, which went really well. Let's just say, that although I had to deal with some eating struggles while travelling, I fully expect to continue this lifestyle beyond the 30-day challenge, because it's just so easy. I believe everyone's experience and body is different, and for me I had to make little adjustments to make this work for me. The main was to stop eating myself into uncomfortable fullness, I know…


Added by Sarah Griffin on May 30, 2014 at 9:30am — 1 Comment

HCRV Dreams

So since being on a HCRV lifestyle I have noticed a significant change in my dreams. I have complete dreams now meaning they have a story line beginning and ending and I have about 2 or 3 in one night. It's not a bad thing at all by all means but it is interesting how much more vivid and meaningful they are. It seems whatever issue I have dealt with that day manifest in my dreams, like a dream journal perhaps. It's a…


Added by A Wondering Vegan on May 30, 2014 at 2:44am — 2 Comments

Watching our gardens grow (total of 4 and a half gardens)

I haven't been busy much in the garden, I have mostly been watching the plants grow. I still have left some tomatoes needed to be transplanted as well as melons and cantaloupe plants. Some of the tomatoes and pepper plants are going to take another two weeks before they are ready to transplant in the gardens.

As I mentioned in previous posts, I have four gardens this, with the addition of my cousin Lisa's garden I am tending to and adding a second garden…

Added by Cassie K on May 29, 2014 at 1:16pm — 6 Comments

Raw Vegan Abundance

Check out my new blog!



Added by Christina Malina on May 29, 2014 at 4:00am — No Comments

Exercise & Being Vegan

I'm a college student, and I also work a part time job as a graphic artist. The only rest I get is when I'm procrastinating on my homework, and actual work.

As much as I would love to exercise, I'm way too lazy to get my ass off the bed and sweat. So my question is: Will I still get to maintain this body I have even if I'm on a high-carb, low-fat, mostly rawtill4 way of eating, even if I don't workout? I'm fairly thin. But I don't want to gain any more weight,…


Added by Junessa M. Rendon on May 28, 2014 at 6:26pm — 2 Comments

RawTil4 -- First official blog

I like this blog feature :) Definitely plan on tracking my progress on here on my way to fully raw fabulousness. I'm currently RawTil4 because of school but, since I'm getting a job and more free time this summer, I'll be doing a few months fully raw. Right now, I'm in transition between fully raw and rawtil4. I split my weeks between the two TBH. I feel lots better on fully raw but rawtil4 is very convenient and, for some reason, potatoes really help me sleep haha. 

I just…


Added by Scarlett on May 28, 2014 at 12:30pm — No Comments

I Have a Small Problem

Hello peepers!

So I have a problem.

My problem is I can't NOT respond to trolls on YouTube. I like, have to respond.

I always respond gracefully, tactfully, always offer resources and links. I don't care if they are mean or they curse at me or tell me I am brainwashed or full of sh*t or peddling propaganda. I always have to respond kindly.

Does anyone else feel this way? On one of Freelee's older videos I just had to say something to some of these people who were…


Added by athena on May 28, 2014 at 9:27am — 7 Comments

Getting Ripped off?!

I pay 20 for aproximately 30lbs of bananas. -_- I feel like people are ripping me off jajajaja. I have hope that someday I will find someone who sells their fruits at an affordable price! :D

Added by Ashley Lewis on May 28, 2014 at 6:06am — 5 Comments

Best Smoothie Ever!

He everyone, wanted to share this amazing recipe with you all, as I am in love!

Especially since it is finally getting warm here in Ontario, this has been my go to smoothie on a nice warm sunny morning!

All you need is orange juice, carrot juice, 8-10 mangoes, and frozen raspberries. YUMMM!

Added by Katelynn Tamiel on May 27, 2014 at 10:01pm — 1 Comment

Officially Fully Raw 80/10/10!!

So Yesterday was my first day eating fully raw!! Before that i was eating raw til 4  until cooked meals just didn't seem that appealing anymore. It was so weird because it was sorta a gradual thing. I never got sick of eating fruit, never got sick of the taste or flavor, but with cooked rice and potatoes, I just didn't really want it anymore. I am so happy now!! I know my digestion will probably improve, and iv already noticed a change in my energy. I had tons of energy while eating raw til…


Added by rawtil4dolfin on May 27, 2014 at 3:07am — No Comments

My lips are better!

I think I might have had a deficiency of some sort or just dehydration because I normally have chapped lips that are pale and slightly blue in places around the edges.

Lately they look pink, feel smooth and I've only been using lip balm once or twice a day.

Except that I was using it non stop for a bit after I made my lips bleed with unripe kiwifruit.

I still havn't got a replacement blender, but I'm making freelee's banana slice, date butter layer thing with scissors…


Added by Chelsea Sugar on May 26, 2014 at 10:30pm — 1 Comment

Middle School coach had to cancel the mile run because too many parents complained.

My friend in South Florida posted this story earlier this week.  Thought I would share it with my 30bad friends.  Outrageous, really.  Here is what she shared:

Dropped my kids off to Middle school today and was excited my girls were running a mile for their PE class today which they have been building up to. Well as I chatted with the coach in the carline for a minute he said it wasn't happening because too many parents complained. WHAT? Really? When I left I just couldn't stop…


Added by growhealthykids on May 26, 2014 at 10:48am — 6 Comments

How its going...... For me

Just over 2 weeks gone and 7lbs lighter!!! Whoop

As for the eating, I am getting there and am finding the negative reaction to my decision to change my eating habits is has made me more determined to prove all the doubters WRONG! That this way of life is far more healthy than all of their diets and sins and so on. I have watched quite a few video's, especially liking the videos of Dr Michael Greger MD showing the health benefits to this way of life, and have found some really good… Continue

Added by TWH Neo 3466 on May 26, 2014 at 10:30am — No Comments

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