30 Bananas a Day!

April 2011 Blog Posts (122)

Insanity pain!

I've been doing Insanity workouts now for about 3 weeks. I don't follow the program of doing it 6 days a week, cause I go for a run/ go to the gym about two times a week, then do insanity 3 days a week (I skip the recovery workouts). And I like to have two days of rest each week.



I've loved doing it so far. I even caught myself smiling as I was doing a workout earlier this week. (Never thought I'd do that, haha). The only slightly disturbing thing is that everytime I do the "pure… Continue

Added by Marte on April 30, 2011 at 10:34pm — 3 Comments

Have started my annual water-only fast.

It will not be as long as last year (49 days), do not have the time before committments that will need my mtn climbing with a pack energy.

With new perspective, I now do not recommend long fasts (over 10 days) unless you have serious healing to do, and recommend a fasting coach for over 5 days, or over 10 days for the experienced…

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Added by Rock on April 30, 2011 at 1:09pm — 4 Comments

Looking for roomate

I am proabaly going to move to south fl. I am wondering if anyone is looking for a roommate around there? Im pretty new to exercise and this lifestyle. I am 18 year old female let me kknow:)!!!!!

Added by Aubrey on April 30, 2011 at 9:01am — 1 Comment

First day of all raw

Hi Everyone!

 

Yesterday I finished my first full all raw, high fruit day!  Yeah!  I feel pretty good today, except this headache that's lingered with me from yesterday.  I'm very surprised that I have no cravings today, either.  Anyway, I'm just really excited about it.

 

Tonight we're taking my son to Los Cabos for dinner and my cousin's band is playing.  I've already perused the menu and there's not one thing there that's even close to being vegan, much less…

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Added by Amy Bullock on April 30, 2011 at 8:56am — 2 Comments

Banana ice cream

ever since easter, Ive been eating banana ice cream just about every day, how bad of a habit is this???will it harm my kidneys if done to extreme????Ive been eating it mono anyway. I figure its way better than any other vice there might be.

Added by diane west on April 29, 2011 at 10:35am — 5 Comments

BEDA: April 27th

Another rainy day... Good thing I have my awesome red rubber boots so that I can jump in puddles!! *splash splash*

 

All my bags are packed I'm ready to go... OK I lied, they aren't packed and I'm not ready BUT I am almost ready :D I leave for Cuba tomorrow!!!! *happy dance* this is SUCH…

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Added by Heather Donkers on April 28, 2011 at 11:16am — No Comments

My 80 10 10 lfrv mistakes

So I admit at this point in time I have only made it to page 80 of my 80/10/10 book. I am learning a lot from it as well as this site. I thought I would share some mistakes that I made as a newbie to avoid

1. Grapefruit- never use grapefruit as a mono. You will never get enough calories and revert back to cooked food to get the sour taste out of your mouth.

2. Coconuts are not 80/10/10. Some mornings I would skip breakfast and go straight into running. When I would finish I…

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Added by Karen Kong on April 27, 2011 at 2:21pm — 7 Comments

Delicious Salad #2

Tonight I made a salad (after eating 10 oranges) with a mixture of romaine and red leaf lettuce with some Roma tomato chopped in. But it was the "icing on the cake" that did it. The dressing consisted of 4-5 Roma tomatoes and an extremely, ripe, juicy, and sweet mango. The two blended together in harmony makes one of the simplest, yet incredible tasting dressings imaginable. Sometimes, simplicity is king.

 …

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Added by Sam Spaiser on April 27, 2011 at 12:11pm — 4 Comments

BEDA: April 26th

Yup... So I have done well keeping up to blogging every day in April but the thing I haven’t kept up with is saying what is beautiful for every day. *Naughty Heather*



Today was a blah day because of all the rain and the lack of sunshine... Oh how I miss thee my fair son *stares…

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Added by Heather Donkers on April 27, 2011 at 11:03am — No Comments

Monday, April 25th

So I've been veering away from most animal products but eating a little milk and cheese in sandwiches (not good, I know). I'm officially challenging myself to a high-raw, whole foods vegan challenge on the road to eventually permanently transitioning to LFRV.

 

Here's what's on the menu for the next two weeks:

 

all the raw fruit and vegetables I can find (80% of what I will be eating)

salads at dinner

oatmeal with cinnamon and Grade B organic Maple…

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Added by Amber on April 26, 2011 at 11:05am — No Comments

BEDA: April 25th

Yay another rainy day! So what does one do on a rainy day? Exercise? Well no I was a lazy bum and haven’t worked out since Thursday. I did however give Richard Simmons a run for his money... He may have sweating to the oldies going for him but today I had sweating to the mouldies! 

 …

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Added by Heather Donkers on April 26, 2011 at 10:48am — No Comments

Think About It

Added by David Meyer on April 26, 2011 at 6:42am — 1 Comment

eat the way nature intented - ancient wisdom from dead sea scrolls

Extract from the

Essene Gospel of Peace



Transcribed from the Dead Sea Scrolls. These scrolls contained Books of the bible that were not included in the format we generally received. The Essenes are well known to be the community that Jesus was born into.





This is a quote from part of that translated text.



"Kill neither men nor beast, nor yet the food which goes into your mouth. For if you eat living…
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Added by Jenee the Fruity Gypsy on April 26, 2011 at 2:26am — 5 Comments

LFRV MANTRA: SUGAR,WATER,SLEEP!

Repeat after me: "SUGAR**WATER**SLEEP**GET ENOUGH!!!"

just watched Harley's vid on bananas and dates needing to be a staple in every LFRVers life! So glad I watched cuz I thought eating juicy fruit was more important. Now I know that eating enough carbs is the key and you do that best with dates and bananas. So much easier to slurp down dateorade than to eat two huge watermelons!! Lol

cheaper too$!$

Newbies need to see this.

I think testing for b12 deficiency and taking… Continue

Added by Amy, Duchess of Fruitopia on April 25, 2011 at 5:42pm — 3 Comments

YAY FRUIT!

So I just started a vegetarian diet with my boyfriend two weeks ago. Its not the first time either of us have tried or done it, but neither of us were as well informed or committed to the task of health and real compassion for the world and its creatures. Unfortunately I still don't feel like I have the budget or the know how to convert fully to the all-fruit diet but I am trying :) and so is he.

 

So far we have been making LOTS of salads and blending LOTS of…

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Added by robinheather on April 25, 2011 at 3:30pm — No Comments

Quick Race Report: How to show up late and still manage to win a 5km road race with a new PB

Hey all,

 

Forgive me for not blogging often! JEEEEEZ I haven't even blogged since Hawaii...so much has changed. For example, I DON'T EVEN EAT BANANAS ANYMORE! I wouldn't recomend anyone else ditching bananas, but for me, they cause chest pain in the sternum area...similar to heartburn. It's been occuring for years and I've finally decided to put an end to it. My body clearly is telling me something with that discomfort...LISTEN TO YOUR BODY!

 

Before I raced I…

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Added by Ted Carr AKA Ted Carb on April 25, 2011 at 11:30am — 1 Comment

BEDA: April 24th

Hoppy Easter everyone! 

 

Now that I have that over with... Holy Doctor Who!!!! That was a fantastic episode but that was one heck of a cliff hanger! I am really hoping that they show Doctor Who in Cuba because that is where I will be on Saturday and I really want to see the second…

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Added by Heather Donkers on April 25, 2011 at 11:13am — No Comments

A recent potluck experience

As many of you will know from reading my blogs or personally knowing me, I am not pro raw gourmet “cooking” .. I support eating foods in their natural, unadultered state,, and I believe that transformation of any kind is detrimental to good nutrition ..

 

 I have been 100 % low fat raw vegan for over 8 months now, and my diet is primarily made of fresh fruit, greens, sprouts, carob as well as a few nuts and seeds and occasionally dried figs . Essentially, I live by Douglas…

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Added by Melanie Bouffard on April 25, 2011 at 7:30am — 4 Comments

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